Explore Stretching, Flexibility, and Acrobatics classes with Nadia at 705 Hammond Dr, Sandy Springs, GA. Focused on strength and flexibility, these classes are perfect for beginners or seasoned individuals. Nadia's expertise and personal attention help participants achieve their fitness goals, from mastering splits to improving overall movement quality.
Classes are held on Mondays and Wednesdays from 7 to 9 PM. Gain confidence and improve your flexibility, while enjoying a supportive and encouraging environment. Highly recommended for those looking to enhance their physical abilities with an outstanding coach.
Pros:
- Expert, supportive coach
- Great for all experience levels
- Personalized attention to form
- Encouraging class environment
- Small and personal class sizes
- Immediate improvements in flexibility
- Effective workout for strength and flexibility
- Variety in class routines
- Highly recommended by diverse participants
- Positive, motivating atmosphere
Cons:
- Limited class availability
- Classes only held on two days a week
- No weekend classes
Location / Contact
- Address: 705 Hammond Dr, Sandy Springs, GA 30328, United States
- Phone:+1 470-318-9909
- Email:[email protected]
- Website:vagaro.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 705 Hammond Dr, Sandy Springs, GA 30328, United States .
The contact number is +1 470-318-9909
This service is listed under Gym .
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Eva Khabarova
2 years ago
A fantastic class, and a knowledgeable, lovely instructor. My flexibility improved dramatically, since I started attending Nadia’s classes.
Caroline Comerford
2 years ago
Nadia is amazing! She is so encouraging and attentive to her students. Can’t wait to go back!
Autumn Smith
2 years ago
Nadia is a great flexibility coach! I high recommend for anyone wanting to get their splits back or for the first time!
Veronica McElprang (Caffeine_Is_Legit)
2 years ago
Flex with Nadia is a combination of stretching and strengthening from head to toe. I am stronger and more flexible because of her coaching. No two classes are exactly the same. There is so much variety. I keep coming to her classes because of the results.
Valerie Sloane-Jones
2 years ago
If you’re an adult with flexibility goals, I highly recommend Nadia’s classes. She’ll not only help you achieve your split or backbend, but make sure your body is strong & stable enough to get you there. I never thought I could do a walkover at age 49, but she showed me what I’m made of!
Alexandra Ivanova
2 years ago
Coach Nadia is an amazing instructor. I got the best workout from these classes. I am more flexible, stronger, and toned. I highly recommend her classes.
Nathan Blackwell
2 years ago
I like Nadia’s coaching style— amiable and good-humored, while still leading a structured and serious class. She does provide hands on assistance as well which is nice.
Ksenia Epanchina
2 years ago
Love this class. Have been stretching with Nadia for about 4 month now- my back definitely feels better, also I was surprised how quickly I managed to do a front split. Highly recommend for people with back problems and for those who do a lot weight lifting and need a good muscle stretch.
Imran Rawashdeh
2 years ago
Nadia has helped me a lot through my fitness journey. She is always professional, on time and encouraging. Been working with her for a while and have seen great results and I feel much better about myself.
Amanda Dorvelus
2 years ago
Today was my first class and it was definitely worth it! Nadia was very encouraging and sweet, and I definitely didn’t know I still had the abilities I had today until with Nadia! Definitely will be back and highly recommend for anybody trying to reach their goals!!