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The Exercise Coach - Sandy offers efficient, personalized training sessions. Located at CandleLight Plaza, the gym focuses on strength and low-impact workouts that cater to all ages and fitness levels. Members rave about the knowledgeable staff, personalized attention, and quick yet effective 20-minute sessions.

Clients appreciate the state-of-the-art equipment and the dedication of coaches who ensure safety and form. The flexible schedules and variety of resources, including health tips and recipes, keep members engaged and motivated. This gym is ideal for anyone looking for a convenient, effective, and supportive workout environment.

Pros:

  • Personalized training sessions
  • Quick, 20-minute workouts
  • Knowledgeable and friendly staff
  • Safe and effective for all fitness levels
  • State-of-the-art equipment
  • Convenient scheduling
  • Improvements in strength and stability
  • Supportive and motivating environment
  • Great for couples and seniors
  • Includes additional resources like apps and podcasts

Cons:

  • Closed on Sundays and Wednesdays
  • Not focused on weight loss
  • May seem pricey to some

Location / Contact

Rating Stats

5.0

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50 reviews
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1.0

Reviews (50)

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This is such a great program and I'm so glad I found it! Since joining, I've built muscle strength and increased my stability quite a bit. The staff is so knowledgeable and professional and easy to work with. I've had a couple of injuries and they've worked with me to make modifications to provide me with a safe workout that's still really effective. They send emails with exercise resources and recipes and other information and are always checking in to see how they can help me achieve my goals. There's also a good podcast and an app. I like that I get in and out in 20 minutes and that I've done a total body workout that challenges me to the best of my ability. The team at the Exercise Coach has helped me honor my commitment to myself.

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This is the first workout “gym” that I have ever looked forward to going to.

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Man, I thought this was going to be easy. I’m fit, I exercise 4-6 hours daily and thought I would just go and support my wife. Well, I’m happily wrong. Love this place. 20 min seems short but it sheds me. I’m seeing more strengthWithout bulk. My legs are stronger and my core is really improving.I’m a sponsored pickleball player and this has really helped my fitness. Would recommend it as a great couples fitness plan.No meat heads, no ego’s, just a nice gym. Love it

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Been going since January this year, already seeing so much progress, and overall improvement with my life! Only takes about 20-30 mins for a full workout and you're not as sore as regular gyms would make you and it's awesome

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Perfect for those who don't enjoy the gym scene. The Exercise Coach is very focused. You're in and out in under a half hour. In spite of that, you don't feel rushed and the 1-on-1 attention by the staff to the client's form and workout experience is impeccable. It might not seem like a long workout, but the exercises are so focused that you'll be glad when the session is over. The ability to receive constant and immediate visual feedback from the machines is fantastic, as is the ability to see your progress over time on each exercise through their mobile app .

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I was looking to find a strength training coach which was affordable and would have a low impact on my body. I found The Exercise Coach and they have helped me become stronger so I can now work on my mobility issues. This has been over a period of 3 months. The technology is amazing and the coaches are there to help you. The system is great for all ages and any type of rehabilitation or therapy.

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Very clean facility, great staff and I feel great after each workout

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Really great help for strengthening!!!

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Great people and good workouts. Very accommodating to my schedule

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I LOVE the Exercise Coach❣️Strength really does change EVERYTHING 💪🏼Every coach Jenn hires is compassionate and knowledgeable and Jenn is my all time favorite 😎 solid 10 of 10 …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 9730 S 700 E Suite #110, Sandy, UT 84070, United States .

The contact number is +1 435-990-3363

This service is listed under Personal Trainer .

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