SPENGA Bloomingdale

Great atmosphere.

Literally the most perfect gym. Carrie is beyond amazing and the most motivational, inspiring person I’ve ever met. I’m so glad I’ve finally found my place !

I purchased a block of classes after trying it twice. I've gone five times now and would recommend it to the following people:1. Want the motivation of a trainer but not the feeling like your the center of attention - being encouraged not pushed.2. Want a quality workout with some variety.3. Want to workout with others who care about their health without being over the top.4. Want to have the capability to easily sign up/cancel classes with easy to use app.I have always appreciated that instructors know more than I about working out but I've never appreciate feeling pushed to the point that I feel my workout days later. After taking five classes with several of the instructors I've noticed differences in styles and personality but all with an encouraging factor not a pushy demeanor. They encourage you to challenge yourself but also do what's right for you.I like the 20/20/20 that typical course offerings are. 20 min of spin, 20 min of different exercises with weights, TRX, etc using working on different parts of your body and finally 20 min of yoga. It results in pushing myself, toning my body and stretching and relaxing my mind at the end. Try it at least once to see what it could be like for you.I've worked out in groups of I'd say 25-30 people and they are good about adjusting the lighting so you see what your doing but never feel like it's too bright. This is good for those who might feel a little intimidated trying a new class or perhaps trying this out for the first time.For the spin they start you off with a certain range (which adjusts over time) so you are following the instructor at your own levels of fitness. Same with the weights you choose. It doesn't matter your level of fitness here as everyone goes through the same class but within their own range and that's what's really kind of cool about the experience. I've watched the instructor help me with the spin bike set up minutes before the class as well as the other new comers so maybe get there 10-15 min early to your first class to have the time to get that personal hands on help.Lastly I'd share a tip. This is not a gym so you don't come or go. These are classes you can book time for and after you decide you like it and purchase a block or a package you can use the app to schedule/reschedule. This means they are closed outside of those classes so if your looking to learn a little more or wish to speak with someone you need to call them when they are having classes.I'm glad I tried it and hope this feedback helps others like me.

I truly can’t imagine a better place to work out. Challenging workouts, friendly and encouraging instructors, and a fabulous owner. I’d give 100 stars if I could!

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Thanks for the great review. We appreciate you taking the time for the positive review.

Ah, thanks Izabela! We love having you as part of our SPENGAfam! Keep up the great WERK!