Cuong Strong Personal Training & Nutrition

I really enjoy my sessions with Cuong. He is a very knowledgeable and professional personal trainer. He corrected many of my poor techniques to assist in preventing future injuries. His knowledge of nutrition also helped me be the leanest I've been in 30 years since my last competition. I would highly recommend his services.

Training at Cuong's gym has been an amazing experience! In only a couple months I have gained so much strength and improved my form. I highly recommend their personal trainers for anyone who is looking to lose fat and build strength.

Cuong is always knowledgeable on you fitness and nutrition needs. Cuong’s gym is a nice and clean facility. Unique gym equipment throughout. One of the best personal trainers. Starts you slow, so don’t be worried if you are new to the gym!

Ever since I started working with Cuong back in February, I have not stopped seeing my body transform into what I want it to be! If you’re looking for a trainer who truly cares about you and your health, Cuong and his team are your people! Cuong has critiques and perfected my form to avoid injury, guided my nutrition to lose body fat in a safe and effective manner, and continues to teach me something new each and every week I attend my training sessions. 5 star, no doubt!

I started taking personal training at Cuong Strong in Jan 2020 and have been experiencing amazing change in myself since then. Cuong is a terrific trainer and the most friendliest guy around who won't rest until you have achieved your personal fitness goals. Cuong has very deep knowledge in diet/nutrion and the diet plans that he suggested for me have been immensely helpful to maintain my health and fitness goals. Kudos to Marcus under whom i have been weight training and can bet he's the best in Sioux Falls if you are looking to pump up your muscles using proper techniques. Once Cuong commits to help you with your fitness goals, then just relax and know that you are in the best hands. CLEAN SPACE, UPDATED EQUIPMENT, EASY PARKING, NICE LOCKER ROOM, GREAT STAFF are the hallmarks of Cuong Strong gym. I highly recommend this gym to anyone looking to achieve great health and personal fitness.

I trained with Cuong for my first body building competition and am starting another prep with him for my second show. His health and fitness approach is gradual and does not include some of the drastic measures that you get with other resources, which make the achievements maintainable. Would definitely recommend.

Cuong changed me from someone who was afraid of the gym to someone who loves the gym! The trainers are so wonderful to work with and are truly compassionate and caring and want you to succeed. The facility is impeccably clean and has everything you need for a great workout!

I have struggled to stay consistent on a fitness routine but going to Coung’s gym is making it much easier. It’s a nice environment has a nice feel to it. Coung is the best trainer and his staff alike!! He truly cares and is very educated in his work. He is not just having you go through motions he makes sure your comfortable and performing the technique correctly for the best results .

I've been training with Cuong for about a year and it's been great! He is very knowledgeable for both training and nutrition needs. Cuong is great to train with and helps you meet your goals. I would recommend Cuong and his staff of personal trainers to everyone.

Cuong Strong is an excellent gym. Cuong is a really great trainer, and I have already seen some of the results from working with him. I highly recommend him and his team!