Cuong Strong Personal Training & Nutrition

I’ve always had a love for fitness and training to reach new goals! When I exhausted all that I knew and plateaued in the gym I started working out at Cuong Strong. Cuong carefully evaluated what my body really needed in order to give me the results I was looking for. He perfected routine from training and proper form/technique to nutrition and timing/macros to prepare me for my first bikini competition. Overall, Cuong is a great personal trainer in large part because he's an excellent teacher. His personal training sessions have taught me varied/effective workouts and lessons that go beyond the gym and apply to all aspects of my life. Cuong is easy to talk to, someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement, and I've seen results! Whether you’re a seasoned gym goer or freshly starting your fitness journey this is the place to go.

Cuong is exactly what I was looking for when searching for a personal trainer. He takes the time getting to know his clients and their individual goals and he's one of the friendliest guys around. He reaches out periodically to hold you accountable and gives that extra push most people need to help attain their goals. I'd highly recommend Cuong to anyone, whether just starting out on your fitness journey or someone just needing a little assistance achieving their fitness goals. Regardless of what your fitness goals are, I'm certain Cuong Strong can help you get there!

I have had the opportunity to work with Cuong for the last several months. He is knowledgeable, innovative, motivating, and truly amazing at what he does. Cuong is passionate about helping me achieve my goals. I am always pleasantly surprised at the variety of workouts that he puts me through during our sessions. I highly recommend him for personal training and nutrition coaching!

Cuong takes a very personalized approach for each person and that is what I appreciate most. I’ve trained with him through a variety of stages of fitness and he is very knowledgeable on how to reach my goals. I highly recommend Cuong for anyone looking to step on stage for bodybuilding or just get more physically fit!

I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and has written me a workout plan and meal plan specific to my needs and goals. Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!!

Cuong is an excellent trainer. In the time I've been training with him, my strength and physique have improved well beyond what I've been able to do handling my own training.

Cuong is the real deal! I’ve seen big changes in just a couple months with his custom nutrition and workout plan. Whatever your fitness and wellbeing goals are, Cuong will put you on the path to success!

Without a doubt this is the best decision I have ever made to do something great for myself. I have tried so many other ways to get in shape and positively change my lifestyle. From Farrell's bodyshaping to Dailyburn at home, they just don't provide the customized workouts for your unique body type and personal nutritional needs. It's very encouraging to have a trainer that truly wants you to succeed and designs everything around you! Highly recommend Cuong Personal Training!

If you want REAL deal information, advice, and results that speak for themselves... skip the "bro" science and hire Cuong. If you want a maintainable physique, endurance and strength... steer clear of whack jobs promoting methodology that has ZERO scientific foundation and hire Cuong. If you want to build a better body without the use of illegal or questionable supplements, hire Cuong. I've been a client since 2013, over 4 years at the time of this review.

Cuong is awesome! He is very knowledgable and knows how to get his clients going in the right direction. He cares for each of his clients and strives to see each and every one succeed.