Forge Online Fitness & Nutrition Coaching

I only had a short experience with the forge team, about 5 months, coach cam was great, he definitely set me up with a very personalized nutrition and training program with his guidance i was able to put on some muscle, burn some fat and gain strength, it was an awesome experience and i hope to rejoin when life slows down a bit, thanks to everyone at forge fitness

I would highly recommend Forge. Tate was extremely helpful throughout my fitness journey and taught me so much. The workouts were tough and intuitive and the dietary plans worked so well. The prices are extremely fair and I would recommend this program to anyone wanting the best in online personal training!

Coach Tate at Forge has really changed my life when I was at rock bottom. I was on blood pressure medication just diagnosed with hypertension, pre-diabetes, fatty liver disease, severe obstructive sleep apnea, and high cholesterol. After working small baby steps with coach Tate weekly I've lost a significant amount of weight and feel so much better. I've cut my blood pressure medication in half in just a few months and am no longer diabetic or have a fatty liver. I really can accredite Tate for adding years to my life trajectory. This is not a gimmick or calorie counting lifestyle trying to lose 10 pounds in 10 days but to really break a lifetime of bad habits and encourage a healthy lifestyle. He built workouts exactly to my equipment and abilities while giving me that extra little push when I felt like giving up. From my family and I, thank you coach Tate.

I completed the 90 day habit transformation with Michael and I could not recommend more. I lost 25 lbs but I don’t think that was the most important thing I got out of it - it changed my mindset and transformed my health, not just my weight/body . Michael was very knowledgeable, supportive, and more like a friend than a trainer.

I have received amazing coaching from the Forge team. Michael is an amazing coach and he really listens. This program is really great if you're ready to make changes to your health in your life. The hardest part to all of this is change itself, but Michael has been very hands on and helping guide me through the process to an overall healthier lifestyle. I am amazed at the progress I have been able to make. I've been more active over the last few months then I have been my entire adult life. Michael has helped me realize my potential, and I think thats the biggest value to this program. If you are willing to put in the dedication, they you'll have the support you need in this program.

I’d highly recommend Forge to anyone who is looking to improve their fitness. It’s very convenient, easy to use, and effective, as you can totally customize your workout routine to reach your goals with whatever equipment you have access to. And having a personal trainer to not only design your workouts for you, but to also support and motivate you, is incredibly helpful. I worked with Coach Tate, and he was awesome. I’ve tried several fitness apps before, and Forge was the only I liked enough to actually stick with. I highly recommend it!

Forge Fitness is the real deal! The program is realistic for any lifestyle and the results are exciting. Tate is a great coach and made every effort to accommodate my crazy lifestyle, all while encouraging me to do more than I thought was possible. During Covid lockdowns, I didn't have access to a gym, but that didn't stop Coach Tate from creating effective workouts at home to help me reach my goals. Tate is also very knowledgeable about nutrition and not only brought clarity to questions I've had for a while, but also helped me lose weight while shifting my mentality of fully focusing on counting calories. Overall, I would highly recommend Coach Tate and and Forge Fitness to anyone looking to improve their wellbeing!

Forge Online Fitness is an awesome service and I was so grateful to have them during the last couple years when I did not feel safe working out at a gym. Coach Tate is a great trainer who really met me where I was at with both working out and nutrition. I always felt super supported and never judged, which is really important to me when working with a trainer. The workouts themselves were great. They were perfect for my limited COVID home gym, but always challenging. He also changed them every few weeks so I never got bored. I have to say too - the app is really great. It is easy to use and easy to chat with Coach Tate whenever I had questions or concerns. Overall I can't recommend Forge Online Fitness or Coach Tate enough!

Michael and Forge Fitness and nutrition runs an excellent program tailored to one’s individual needs. I trained with Micheal for three years and he offered motivational inspiration and training regimes related to my participation in tennis and golf. During our video conferences, Michael inspired me to reach for my goals and gave me the programs to achieve this. He also gave me nutrition and diet guidance. I noticed the change in my fitness levels a month after I began working with him. He is extremely knowledgeable and professional and is committed to his clients’ growth. I highly recommend trading with Forge and Michael.

I had a leg injury that I couldn’t rehab on my own. Tate guided me for three months, designing a workout program that incorporated activities that I enjoyed with exercises that targeted my injury. Tate is professional, knowledgeable and personable. Tate kept me on track to meet my goals. At the end of three months, I was nearly pain-free and well on my way to resuming all the activities I couldn’t do before my injury. I recommend Tate and Forge. They helped me.