Kaia FIT Sierra - Sparks is a women-focused gym located in The Vineyards Professional Campus, Sparks. The gym boasts a spacious, well-lit environment with floor-to-ceiling windows and a flexible setup that accommodates different fitness levels. They offer an extensive range of classes, including Barre, Cross Training, TRX, Yoga, and LIFT. The coaches are known for their supportiveness and ability to modify workouts to meet individual needs. Members highlight the community’s encouragement and enthusiasm, making it an ideal place for women seeking both fitness and camaraderie.
Women of all ages and fitness levels are welcomed here, contributing to a vibrant and inclusive atmosphere. Despite a busy schedule, members appreciate the cross-location access, which offers flexibility and variety. Additionally, the gym hosts special events and boot camps, further enhancing the overall fitness experience. The location provides ample parking, and its serene setup in a business park offers a peaceful workout environment without feeling observed.
Pros:
- Supportive community of women
- Wide variety of classes available
- Encouraging and friendly coaches
- Spacious and well-lit studio
- Floor-to-ceiling windows with natural light
- Flexibility to modify workouts to individual needs
- Access to three locations with one membership
- Excellent parking facilities
- Special events and boot camps
- Peaceful environment with a professional setup
Cons:
- Limited opening hours on weekends
- Classes may be too intense for beginners
- Location may be far for some residents
Location / Contact
- Address: 4854 Sparks Blvd Ste 102, Sparks, NV 89436, United States
- Phone:+1 775-375-5242
- Email:[email protected]
- Website:kaiafitsierra.com
Rating Stats
Reviews (26)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 26 reviews.
The address is: 4854 Sparks Blvd Ste 102, Sparks, NV 89436, United States .
The contact number is +1 775-375-5242
This service is listed under Gym .
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Mary Smith
1 year ago
Updated 5/30/22 - This location is so beautiful! I love the Saturday morning barre and yoga classes. Watching the sun rise while doing yoga? Count me in! Also the Tuesday Lift classes are among my favorites! The coaches do an excellent job of pushing you out of your comfort zone and getting you to do things you didn't know were possible.Kaia FIT is an amazing women's group fitness gym. They have a wide variety classes and all of the coaches are amazing. They provide excellent demos and modifications and let you choose your hard! The Sparks location is just wonderful. It's massive, has tons of windows letting in natural light but is in a business park where you don't feel watched while working out. Parking is fantastic and if it wasn't so far from my house, I would visit this location often!
Jennifer Price
1 year ago
I've been a Kaia Fit member for four years, and have always taken my classes at the South Reno location. After merging with the other three locations, I decided I wanted to go check out the studio in Sparks. I love the big, open space with floor to ceiling windows, and I especially love the bouncy floor! The coaches and the women who attend this studio are very supportive and welcoming. I hope to be returning to this location in the future!
Nicole Fuller
1 year ago
It was great to be back at the Sparks location after a few years off! I was welcomed back to all of Kaia by coaches who were genuinely glad to see me again and I love that there is NO JUDGEMENT! Only encouragement and accountability! And I love the focus on my hard (which can change by day and that is okay).
Sammey Strachan
2 years ago
Love working out here! Great equipment, coaches and vibe!
AJ Scoble
2 years ago
Awesome space! And awesome women!💙💪 Super supportive and amazing coaches! Love our big blue floor and all the variety of classes offered here. Love the passion that the ladies bring when they workout beside you! And love how we can modify if needed for injuries or tight muscles. Great workouts!💙💙💙I love how supportive everyone is! There are so many different types of classes to choose from and each every body can do a different level of an exercise if needed for injuries or if they're an athlete.. great group of women!💙💙💙
Sarah Tahlier
2 years ago
Kaia FIT Sierra in Sparks is a wonderful fitness studio that offers a variety of classes. I personally love the cross training and the LIFT class but all of the classes are very well coached by certified women instructors from our Reno area. What I love about Kaia is that with a membership, you have access to go to all 3 locations (West Reno, Midtown, Sparks). I often jump around from studio to studio depending on my busy schedule. Kaia FIT offers a Boot Camp 3 times a year that I personally love. If you want a fitness community that surrounds you with a supportive group of women that cheer you on with your nutrition and your physical goals, then this is the spot for you.
Melody Holland
2 years ago
You will never find a more supportive, amazing, genuine group of women to workout with anywhere! If you’re in need of a tribe, please join us, there’s absolutely room for you! Sparks is by far the most spacious location and has such great equipment, fun coaches and all kinds of classes and class times. All of the classes are excellent, well planned and they have modifications for literally any shape you find yourself in. We’ve got Barre, Cross training, TRX, yoga and LIFT (which is my favorite) and they even have a run club a few times a week! So many fun special events and options for everyone to feel included. So glad I found Kaia, what an intense joy it is to know and be know!
Kristie Connolly
2 years ago
Kaia Fit is a great workout gym for women. The Sparks/Spanish gym is located in the NE Sparks. This location is the largest of the Kaia Fit Sierra gyms. It has all the Kaia classes; TRX, Barre, Yoga-Pilates, Dance, cycle, lift, dance and Cross-training classes. I recommend this gym to any woman of any age. If you go to the classes you will get stronger and workout with some great women. Kaia Fit Sierra has three locations, so when you join you get more than one location you get three, in different parts of Reno/Sparks.
Shelley Brant
3 years ago
Love all the Kaia Fit Sierra locations, but this one is has plenty of room and equipment.
Trissy Hill
3 years ago
Thank you for the 5 stars, Trissy! 🎉