Kaia FIT Sierra - Sparks is a women-focused gym located in The Vineyards Professional Campus, Sparks. The gym boasts a spacious, well-lit environment with floor-to-ceiling windows and a flexible setup that accommodates different fitness levels. They offer an extensive range of classes, including Barre, Cross Training, TRX, Yoga, and LIFT. The coaches are known for their supportiveness and ability to modify workouts to meet individual needs. Members highlight the community’s encouragement and enthusiasm, making it an ideal place for women seeking both fitness and camaraderie.
Women of all ages and fitness levels are welcomed here, contributing to a vibrant and inclusive atmosphere. Despite a busy schedule, members appreciate the cross-location access, which offers flexibility and variety. Additionally, the gym hosts special events and boot camps, further enhancing the overall fitness experience. The location provides ample parking, and its serene setup in a business park offers a peaceful workout environment without feeling observed.
Pros:
- Supportive community of women
- Wide variety of classes available
- Encouraging and friendly coaches
- Spacious and well-lit studio
- Floor-to-ceiling windows with natural light
- Flexibility to modify workouts to individual needs
- Access to three locations with one membership
- Excellent parking facilities
- Special events and boot camps
- Peaceful environment with a professional setup
Cons:
- Limited opening hours on weekends
- Classes may be too intense for beginners
- Location may be far for some residents
Location / Contact
- Address: 4854 Sparks Blvd Ste 102, Sparks, NV 89436, United States
- Phone:+1 775-375-5242
- Email:[email protected]
- Website:kaiafitsierra.com
Rating Stats
Reviews (26)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 26 reviews.
The address is: 4854 Sparks Blvd Ste 102, Sparks, NV 89436, United States .
The contact number is +1 775-375-5242
This service is listed under Gym .
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Cora Brown
4 years ago
Hi Cora! We're so sorry to see a 1-star from the past. If you're able to give us any details, we'd love to talk through it and make it right! And on top of that, we'd be happy to give you two free weeks that you can use across our four Reno-Sparks locations. Just text us at 775-375-KAIA (5242). 😁
Caren Roblin
4 years ago
Thank you so much for the 5 stars, Caren! 🎉
AJ Scoble
4 years ago
Great little place to workout w amazing women
Gabriela Gerardo
4 years ago
Thank you for the 5 stars, Gabriela! 😁
Karin Fulton
5 years ago
Thank you so much for the 5 stars, Karin! We've missed you! 😁
Adriana Anderson
5 years ago
One of the first things that I did when I moved to Reno was start looking for a gym. I like to exercise early in the morning, because it gets me going and gives me energy to go on about my day. I checked out a few places around the house and I did not find anything interesting. Just your typical gym where you go in and out, use the machines on your own or join a boring, monotonous class.And then I came across Kaia. The location is about a three minute drive from my house, sometimes I even ride my bike.Kaia is not your typical gym. It is group training and a community that encourages a lifestyle change. I love coming here each morning to exercise. It is a different workout and coach every day. From TRX, to yoga, to weights, to cardio, you name it, it is never a dull session. The coaches are amazing friendly, and personable and they encourage the group and each participant to try our best at our personal fitness level. Our coaches and Kaia girls support each other every step of the way.Kaia also organizes extracurricular activities, like hiking, kayaking, paddle boarding, running as a group.I am very happy I found this place and I encourage girls who are looking for a good workout to give it a try. I have been a member for almost six months and I am very pleased with the results. I have always enjoyed exercising but I have a great time at Kaia.