The Bar Method Spokane - Lincoln Heights offers a specialized and effective workout focused on small, controlled movements that enhance strength and flexibility. The facility stands out with its spa-like atmosphere, meticulous cleanliness, and friendly, knowledgeable staff who provide personalized attention during each session. The inclusive community encourages members of all ages and fitness levels to achieve their goals safely and confidently.
Located at 2023 E 29th Ave, Spokane, WA, the studio provides a consistent yet varied fitness regimen that avoids injury while promoting significant, lasting results. With extensive training sessions available throughout the week, The Bar Method ensures that each visit is a valued, uplifting experience.
Pros:
- Knowledgeable and professional instructors
- Spa-like, clean facility with locker rooms and showers
- Inclusive and supportive community atmosphere
- Highly effective, low-impact workouts
- Personalized attention for safe and proper exercise form
- Great for strength, flexibility, and injury prevention
- Well-organized and varied workout routines
- Flexible class schedules
- Supportive and friendly staff
- Special deals and events for new clients
Cons:
- Music could use more variety
- Classes and memberships can be expensive
- Some difficulty understanding instructors due to loud background music
Location / Contact
- Address: 2023 E 29th Ave, Spokane, WA 99203, United States
- Phone:+1 509-534-3000
- Email:[email protected]
- Website:barmethod.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 2023 E 29th Ave, Spokane, WA 99203, United States .
The contact number is +1 509-534-3000
This service is listed under Physical Fitness Program .
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Amber B
1 year ago
Absolutely LOVED this studio! Can't wait to go back <3
Ellie Larocca
2 years ago
I love this place!!
Simone Ramel-McKay
3 years ago
First time doing this type of Fitness and I really enjoyed it! It's a clean, beautiful facility and the staff are very friendly. I was welcomed by all. Great experience!
Amy Tilton
3 years ago
I have been a part of Bar Method for almost 5 years. I noticed significant changes in my body within the first few months! As a former personal trainer, Physical Therapy Assistant and Yoga Instructor, I can honestly say this is the “smartest workout.” Your body becomes very lean and very strong at the same time. The muscles you strengthen will support your body in ways that will prevent injury. The community of women is just as wonderful as the workouts. These women are positive, upbeat and inviting! I think all people should add Bar to their fitness regime.
Veronica
4 years ago
Great workout!
Janelle Clauser
4 years ago
Thanks Janelle for 5 stars!!!
MaDi
4 years ago
Thank you so much for taking the time to give us a review. We appreciate the 5 stars. We hope to see you back in the studio soon.
Dina Wyche
4 years ago
Wonderful place. You really get a great workout!
Sarah Rondeau
4 years ago
I suffer from three forms of arthritis. Most of my joints have permanent swelling and severe damage. My joint pain is chronic. I was incapable of any type of workout for more than a few weeks without injury or substantial pain.I have taken Pilates, yoga, Zumba, belonged to several gyms and hired a personal trainer in an attempt to get stronger.By the age of 50 the degenerative damage to my spine was beyond surgery due to the deformity caused by my disease..I discovered Bar MethodAfter attending Bar Method for a few years I decided to attempt seeing my surgeon again. He said it was astounding how strong my core had become. At 63 I was now a candidate for a full on spinal surgery. I was now able to withstand having my four lower vertebrae fused and my spine supported by two rods and a ton of hardware to stabilize it. I also learned that my new core strength had been holding me up since my spine was no longer doing so on it’s own.The nearly unbearable back pain is gone. My disease still exists but because I was able to withstand multiple spine surgeries I look and feel “normal”.Instead of a wheel chair at 65 it’s Barr class at 9:45.It’s sounds so small but it comes from a very grateful heart.... Thank you, Thank you so very very much.Sarah R.💜
Alethea McCann
4 years ago
I've been going for a month and my body is getting stronger. Love the staff and the way the instructors assist you during class.