Momentum Fitness

I have been working with Momentum Fitness for about 7 months and the results I have experienced are great! Erica has not only helped me with increasing my muscle mass and dropping weight, but also helping me set nutrition goals. I really appreciate how Erica will change up my workout routine, provide suggestions for workouts on off days, and help make sure that I am correctly performing the exercises. If you want to get in better shape, build muscle and live a healthier live, I definitely recommend Erica!

If you are on the fence about starting to work with a trainer, look no further. Erica is a fantastic, patient and knowledgeable trainer who really invests herself into every single client that comes through her door. I feel so lucky to have Erica in my life and to be learning that healthy living isn’t overwhelming but it’s actually really enjoyable and life changing in the best way possible. You’d be lucky to get even one session in with Erica! :)

Erica is a phenomenal trainer!!! She provides a totally personalized workout that challenges me just the right amount. She works around my injured hip, helping me to slowly strengthen it. Training with Erica is never boring because she has a seemingly endless supply of exercises, and no two workouts are the same. She is also a genuine, kind human who truly cares about the wellbeing of her clients. I highly recommend training with Erica!!!!

I absolutely love Momentum Fitness. When I first met Erica, I was a complete novice when it came to fitness and had no idea where to begin. She listened to my goals and provided me with a customized routine that was both achievable and enjoyable for me. Erica consistently provided motivation and encouragement, patiently working with me through my limitations.Seeing Erica quickly became the highlight of my week. She not only supplied me with weekly workouts that I could perform at home, but also shared valuable nutritional advice to complement my fitness journey. I wholeheartedly recommend Erica for anyone looking to improve their fitness and overall well-being.

Erica is AMAZING! She tailors workout plans specific to you and your goals. There’s never any pressure to follow a regime that isn’t working for you. I got a knee injury, not with Erica, and our workouts focused on upper body so we can avoid further causing more damage to my knee. She did research on the specific injury I have and we did workouts that didn’t further cause damage. She always checked in to see how I was doing with my knee and we stopped any movement that was causing me pain. There’s no “keep pushing through the pain” gym mentality and I really appreciate that. If you are looking for a personal trainer who is going to focus on your needs and wants with working out, she’s definitely your best bet. I learned to love working out because of her and learned to eat better with her meal plans, which she will help with too if that’s what you are looking for as well. She’s tough but she’s understanding as well. HIGHLY HIGHLY RECOMMEND! 🤩🤩🤩

Erika, is an excellent trainer. She gave me workout instructions.while I was out of town and good eating ideas. Was always up beat and fun, And always willing to work with my schedule I highly recommend her to anyone, older and younger.She knows her stuff.

Erica was an amazing Trainer!

Erika is amazing! She is very skilled and knowledgeable in her ability to help with your concerns! Thank you Erika! You made training fun 🤩 …

Erica, will absolutely help you meet your fitness goals. She will customize your workout and diet to you need and goals.