The Training Floor

My wife has been training at the Training Floor now for 2 years and can't recommend it enough. She loves the consistency of waking up early and seeing a community of friends working out together. The owner and coach are very respectful and push you to get the best workout possible. Highly recommend!!

I’ve been training at TTF for almost 8 months now and it’s the best decision I made. I was looking for a gym that would help motivate me and keep me motivated as I began my fitness journey again. I tried the big box gyms, but they don’t care if you show up. Ray and Megan care about the members and make sure you give it your all. The small group classes are great for a group atmosphere but also provides attention to everyone’s individual goals. Happy to continue my fitness journey here!

I found TTF on Instagram while I was prepping for my move to Stamford. I wanted a place that offered workouts that would challenge you in all the right ways - and that was exactly it!I’ve been training with Ray and Meghan for 6 months now, and I can see how much stronger I’ve gotten. They’re very attentive to each individual’s goals and needs, and make sure there’s always progress. The workouts, the community and the atmosphere are all beyond amazing!

I found Ray and team on Instagram, after few past injuries I decided to get back on track, when I met him for a personalized interview, already know I was making the right decision. I started in November 2022 with 3 classes per week, eventually I'm getting stronger, now I'm training 4 times a week, my back pain (herniated disk) is under control, I lost 15lbs total and I start noticing my muscles again.The best part is we built a great workout team relationship with the coaches and other clients.THE TRAINNING FLOOR is in a great location, very professional coaches, modern equipment, (upgrading all the time). very convenient schedule.HIGHLY RECOMMENDED!!!

I found Ray through the community mom’s page. I have been going to the trading floor for close to a year. Ray, and his staff are amazing! You will be held accountable, and see results. I’m happy I made the decision to invest in my health.I feel so much better physically, and mentally.

Started in August and can’t say enough about the level of personalization and care.I am recovering from a serious shoulder injury and it’s important to feel safe but progress and that’s what happens here! I got basic strength from Physical Therapy and needed more after I was discharged. I’m at the next level with Personal Training getting real strength! Thanks Ray and team!

Ray and his team have created a unique, high quality fitness facility this is unmatched in the area. Ray has been ahead of the curve for years when it comes to having small group fitness classes that focus on total body workouts. The Training Floor is a fantastic place for folks at all levels that are looking for a challenge.

The Training Floor is more than just a gym, it's truly a community that cares about the people who train there. Ray (the owner) is so knowledgeable, courteous, and supportive. All the other trainers he has working here are kind and tenacious and everyone pushes you to be the best you can be. I would 1200% recommend checking out TTF - I promise you won't regret it!

I joined TTF about 4 months ago because I was looking for a jumpstart to bettering my physical health. TTF and it’s small group training style classes have pushed me and challenged in the best ways. I struggled with working out on my own because I wouldn’t get an effective workout in, have proper form, or change things up. Ray, the owner has been a huge reason I’ve stayed accountable and had a mental shift in prioritizing my fitness journey. Highly recommend joining this gym for a long-term positive change in your life!