FiT (Focused Individual Trainers) in Los Altos, CA, is a versatile gym that stands out for its comprehensive personal training services and supportive environment. Located in the Rancho Shopping Center, it offers a variety of fitness programs, including CrossFit, personalized sessions, and boot camps, all conducted by highly qualified trainers. Clients rave about the friendly atmosphere and the trainers' dedication to personalized fitness plans, which cater to diverse needs, from professional athletes to seniors.
While the CrossFit section feels cramped and sometimes overshadowed by personal training, the gym's overall positive environment and knowledgeable coaches make it a worthy investment. FiT focuses on holistic health, ensuring each member receives the guidance needed to meet their fitness goals.
Pros:
- Highly qualified, attentive trainers
- Welcoming and friendly environment
- Personalized fitness programs for diverse needs
- Excellent for both personal training and group sessions
- Great camaraderie among members
- Holistic approach to health and fitness
- Open communication and support from owners
- Positive impact on clients' physical health
- Flexible workout options for all fitness levels
- Well-maintained and clean facility
Cons:
- Cramped CrossFit area
- Some coaches may not be suitable for everyone
- Main focus is on personal training, not CrossFit
Location / Contact
- Address: 600 Fremont Ave, Los Altos, CA 94024, United States
- Phone:+1 650-947-9831
- Email:[email protected]
- Website:focusedtrainers.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 600 Fremont Ave, Los Altos, CA 94024, United States .
The contact number is +1 650-947-9831
This service is listed under Gym .
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Heidi Jackman
8 years ago
I have been going to FIT since the day it opened. Staying actively involved with a gym for more than a decade is testament in and of itself. What makes the difference? The cultural mix of professionalism, friendliness and individualized …
nuts&bolts archery
8 years ago
Great gym. I have been working with a personal trainer at FIT for 9 months, twice a week. Expert level training. Helped me regain range of motion in a stiff shoulder. Approaching my college weight...over 30 years ago.
Becca Ling
8 years ago
This review is for CrossFit Los Altos. I've never had a personal training session but everyone I see training looks happy. …
Mike Nevens
8 years ago
I've been a client for both personal training and CrossFit for several years. The trainers are very good at what they do. Technically knowledgeable and listen well to client issues and needs. Tom and Tracy have fostered a family atmosphere that is very comfortable. I am healthier because of what they help me do!
Qiyi Jiang
8 years ago
Los Altos FIT is a fun, encouraging, and welcoming place for people who desire to get a good workout at any levels. Awesome trainers (honestly, every one of them is great) and friendly staff - love coming in to exercise every single time!
Sheri Mulroe
8 years ago
I have been a Crossfit member at FIT Los Altos for 3 years. I addition to gaining knowledge, increased strength, and muscle mass - I have become part of the FIT community. I really appreciate the cameraderie and positivity that they foster. In addition to being an excellent facility, the coaches are knowledgeable and attentive. I am really enjoying my experience and I look forward to going to workout.
Tamara Rajaram
8 years ago
We have been going to FIT for a few years and they are simply amazing. They are comprehensive for all areas of exercise and health. They have been fantastic for our 9 year old daughter who plays tennis nationally as well. I have seen dramatic difference from before going to FIT to now week over week. I strongly recommend them for families.
Kenneth Riding
9 years ago
I'm 76 years old and I worked with several trainers three days a week for about 12 years. All of the trainers were/are first class with certifications in personal training and other health related fields. These people really know what they …
Connie Cassandrea Miller
9 years ago
I have been attending CrossFit at the FIT gym for a little over a year now. Best investment I've made. The instructors take time to explain the WOD, demonstrate correct form and are very encouraging. The people who attend the CrossFit …
Victoria Schaeffer Hambly
9 years ago
I have been going to FIT weekly or bi-weekly for more than 11 years! The trainers at FIT are excellent and I worked consistently with one for ten years and now with another who is also outstanding. I am "older" and credit FIT with my good health and strong, body. The owners of FIT are very friendly and accommodating, as are all the trainers. It is a very motivating, warm and welcoming place to be.