Push Personal Fitness - Sunnyvale Personal Training offers a highly personalized fitness program guided by Laila, a friendly and professional trainer. Located at 1242 Birchwood Dr, Sunnyvale, this service provides tailored workouts and nutrition plans to help clients achieve their fitness goals. Laila takes a detailed and thoughtful approach, ensuring proper form and motivating clients without judgment.
Her sessions are known for being flexible, engaging, and results-oriented, making them a great choice for beginners and experienced individuals alike. With a focus on mobility, strength, and nutritional advice, Laila aims to deliver a comprehensive fitness experience.
Pros:
- Highly personalized training plans.
- Focus on proper form and technique.
- Friendly and professional demeanor.
- Flexible scheduling.
- Effective motivational approach.
- Engaging and fun workout sessions.
- Great nutritional advice and tips.
- Helps improve posture and overall fitness.
- Consistent follow-up on progress.
- Great for beginners and experienced individuals.
Cons:
- Limited hours of operation.
- Tends to fill up quickly due to high demand.
- Sessions can be intense for some beginners.
Location / Contact
- Address: 1242 Birchwood Dr, Sunnyvale, CA 94089, United States
- Phone:+1 650-605-3670
- Email:[email protected]
- Website:pushfitnessonline.com
Rating Stats
Reviews (12)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 12 reviews.
The address is: 1242 Birchwood Dr, Sunnyvale, CA 94089, United States .
The contact number is +1 650-605-3670
This service is listed under Personal Trainer .
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Katalin S. Murphy
2 years ago
Laila is a fantastic trainer! Before I started training with her, I was tired just from sitting all day, my energy was always low. After a few months I am a much more healthy and confident person! Laila steadily built up my foundations, I really like how encouraging she is and how she pays attention to correcting my form. I no longer feel awkward when going to a gym, I have better focus and can move furniture around the house like it's nothing lol Laila also gave nutritional advice and was overall great to work with, definitely would recommend!
Tarun Modi
2 years ago
Laila is great to work with. She is very friendly has tons of great advice from nutrition to gym equipment to actual exercise techniques. We saw how we developed our physique working with Laila, definitely very positive results. She incrementally added weights and pushed us to the right levels. Highly recommend taking personal training sessions with her and you can see difference in your body in a short duration itself. She is also very flexible scheduling wise. Overall great experience with Laila