Located in downtown Syracuse, FHIIT Barre and Bodyworks offers a dynamic workout experience for all fitness levels. This fitness center specializes in a variety of classes including Barre, TRX, yoga, and HIIT. Theresa, the owner, and her team of energetic instructors provide a supportive and motivating atmosphere.
The studio's convenient location and flexible class times make it easy to fit workouts into any schedule. Clients appreciate the small class sizes, allowing for personal attention and modifications. Whether you're looking to tone, lose weight, or simply find a fun new workout, FHIIT Barre and Bodyworks has something for everyone.
Pros:
- Variety of classes offered
- Flexible class times
- Convenient downtown location
- Small class sizes for personal attention
- Modifications provided for all fitness levels
- Friendly and motivating instructors
- Encouraging and supportive atmosphere
- High-energy, fun classes
- Clean and well-maintained studio
- Effective workouts with visible results
Cons:
- Street parking can be challenging during peak times
- Limited evening classes
- No classes available on Sundays
Location / Contact
- Address: 204 W Water St #1, Syracuse, NY 13202, United States
- Phone:+1 315-256-5847
- Email:[email protected]
- Website:fhiitbody.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 18 reviews.
The address is: 204 W Water St #1, Syracuse, NY 13202, United States .
The contact number is +1 315-256-5847
This service is listed under Fitness Center .
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J-K Conge
1 year ago
Beautiful space, instructor is very friendly and supportive! Definitely be look forward to going back!
Kara Rudy
2 years ago
A great upbeat and positive atmosphere; the gentle nudge to be your best self and a great mix of times and options for the busy mom and /or professional🙌🏻 …
Beth Mastro
2 years ago
This is the best group workout in Syracuse. The music, energy, intensity offered are unmatched. I have been to barre, kickboxing/ circuit training (which I loved) but this studio takes the cake; a must try if you want a good butt kickin! I love the modifications offered with every move :)
Robin Martino
3 years ago
Perfect individualized attention and just the right size classes to keep you motivated! Nothing compares to this studio! Clean and top of the game!
Ashley Elizabeth
3 years ago
I took a Bounce class with a few of my co-workers. We had SUCH a great time. Excellent workout and so much fun. I will definitely do it again.
R. Strodel
4 years ago
Amazing experience as a new client! Really hard workout with an awesome positive teacher Theresa pushing you through it.
Jordan Ballantyne
4 years ago
Tried my first trampoline workout class here and it was fantastic! I've been looking for a good, fun cardio class to take while traveling for work and I think I've found it, especially since it's only half an hour. Can't wait to try the other classes offered
Indi
4 years ago
I’m traveling for work and was able to squeeze the TRX class in my schedule and wow I am glad! I love trying various workouts and after attending Theresa’s class, I can say that FHIIT Studio is now one of my top choices. I will definitely be coming here whenever I’m in Syracuse.
KT
4 years ago
I've been going here since October and my butt has never looked better! my husband keeps buying me more classes. I've done many work outs through the years but nothing that has worked this well. and you only need to do it 1 to 2 times a week along with other exercising. I've done trx, piyo, cardio hiit, barre and now bounce (mini trampolines) which totally kicks your butt in 30 min. instructor is extremely fit, knowledgeable, changes her workout routines and music regularly, friendly and super focused on form - quality vs quantity. small class sizes make it a very personal experience. location is great. street parking is plentiful in the evenings and the place is very nice and clean.
Lauren Hoffman
4 years ago
I've never been an after work worker outer. The past few days my schedule didn't allow me to go at lunch and I was dreading having to go. But each time I've gone and worked out with Theresa I instantly feel better and am so glad I came! She is amazing and her positivity keeps me coming back for more week after week! I lost 5 pounds the first month going to her and can't wait to continue the success with her every day!