The Training Pit

A very friendly, professional, and clean gym. Both Seth and Vanessa (the owners) are excellent trainers/coaches of the Training Pit.A year ago, I had a complete dislocation of my left shoulder. I was pretty devasted since lifting weights is something that I truly enjoy and it felt like something I would never do again.Well needless to say: Seth and Vanessa made sure that never happened.Over the course of a year I worked closely with the duo and made impressive improvements. Both these individuals care about their clients and it really showed with the immense amount of attention to detail and effort that I experienced. It was no suprise to me before my shoulder was completely rehabilitated with improved mobility and flexibility!I also learned a vast amount of information about training with proper form, lifting technique, and diet/nutrition.At this point they are now teaching me how to bodybuild and compete.Seth and Vanessa are both extremely positive and have decades of fitness experience and it really shows with my results. They made lifting fun and challenging. They will push you in the right way and always be honest with their feedback. All you have to do is follow instructions.I honestly could not recommend The Training PIt more than enough whether your goals be to prepare for a bodybuilding show, recomp/lose fat, improve your cardio, rehab a injury, this place has you covered!

I originally found the Training Pit through word of mouth because I was half-way through my first competition prep and in desperate need of an in-person posing coach. I reached out and they immediately got back to me to help me with posing. Vanessa spent hours and hours over the next several months before my first competition helping me with my figure posing. AND THEN--because my prep coach was an online trainer at the time--I didn't have anyone or know anyone in the space to help me on the day of my competition so she drove to down to be with me and help me backstage and help me with cues. I ended up placing 1st at my first competition which absolutely would not have happened without her coaching. She continued to help my with my posing for the next 2 competitions and once my season was over, I immediately changed my training and nutrition to her and her husband, Seth. Now that I'm about to start my second year competing, I couldn't imagine being with anyone else. They've given me guidance and helped me grow in my training, form, nutrition, and in general. They're great people to be around and cultivate a friendly and straight forward environment. As far as the gym itself, they always keep it clean and in order. And when they're there and you're working out on your own, they'll give you tips and cues to help improve your form and mobility. I wouldn't be where I am now without the Training Pit and these two!

My husband got me personal training sessions here at the Pit and I love it! Best decision, ever!! Seth and Vanessa are so knowledgeable and genuinely nice. The overall atmosphere at the gym is amazing as well. They really focus on setting you up for success that you have no other choice but to succeed! I find myself looking forward to my work outs and feel great. 10/10 would recommend to all my friends.

As a former athlete, I have been exposed to some great training programs. Now a washed up football player, I started searching for a gym that offered an elite level training program that I was once exposed too. The people at The Training Pit have a great background and vast knowledge of anatomy and training allowing them to structure a one-on-one program to help focus on areas effected by a sports injury or bad posture at work. Their ability to custom tailor workouts will guarantee the results you desire. Not only is the training amazing, but Seth and Vanessa who run the program are awesome to be around. They are supportive and encouraging both inside and outside of the gym. Very pleased with the sanity and variety of equipment. The Training Pit is the bets place to workout in Tacoma!

This place is like the cheers of gyms, where everybody knows your name. No matter where you are at on your fitness journey you are always family and welcome. The owners of this place are amazingly knowledgeable, and truly care about helping all clients achieve whatever fitness goals they may have. If you are a serious competitor this is the place for you, if you are just starting out on your journey this is the place for you, if you are breathing this is the place for you!

I’ve been body building for years and have been to a lot of gyms. The atmosphere of the Training Pit is amazing. First, walk in and everyone working out is fit and good looking. The owners, Seth and Vanessa, are top tier trainers and the results show. Second, you won’t get any dirty looks here, but also won’t be slowed down or bothered by less serious lifters. Everyone is respectful, nice, but getting after it. Finally, they just moved to a new location off 6th Ave and it is beautiful! Lots of space, extra equipment, and great lighting. I highly recommend this gym if you’re serious about lifting or want to start your fitness journey the right way.

Trained there for about a year and had amazing improvements in strength. If you are looking for professional and experienced trainers this is the place to go.

I’ve been working out at the Pit for over 4 years and Seth and Vanessa have been nothing but awesome. Small mom and pop joint to get the job done. If your looking for a sauna or a pool this isn’t your place, but if your looking to move the iron without all the Bros around, this is for you. Cheers and god bless.

Seth and Vanessa are great. Regardless if you want to lose fat, gain muscle, or lose weight; just focus on the nutrition plan they provide you and you will succeed. Additionally, whether you want to do a bodybuilding contest, fitness competition, have a sport specific training (mine is ballet), or you just want to be healthy; these guys will get you where you want to be.