Vie Athletics

Vie has changed my life! Vie takes the guesswork out of working out in a way that best maximizes benefit of exrrcise in a short amount of time. Coaches are amazing- I love them all. They are bright, talented strong women who "get it". They …

I joined Vie Athletics in December and feel myself getting stronger every week. When I don’t think I can do another rep, a trainer will walk by and cheer me on. Alix and Jess at Tacoma are awesome motivators and great teachers. Some of the …

I LOVE Vie Athletics! I was a high school athlete and studied kinesiology in college, but I have never enjoyed anything as much as this. No workout plan or gym has ever been more of a perfect fit than Vie! It is encouraging, empowering, and I have never felt stronger. I would strongly recommend to any woman of any age and ability!

I love Vie! It’s one of the most well organized, inspirational workout spaces I’ve been to. The instructors really take time to go through the exercises before the workouts start to make sure they show the right form. The music is just loud enough to mask your breathing and motivates you to keep going. Vie is just the best!

I am new to the Tacoma area and was referred to Vie Athletics by a friend who also is a member. It's been a little over a month with Vie and I plan on continuing my membership throughout the year! Vie builds a community of women empowering each other and it is something I look forward to every week, whether I'm attending a workout or yoga class. Some of my struggle to get motivated to workout was not knowing how to build strength in my body and the instructors create short, malleable workouts that keep you engaged and a good amount of sore!

This gym is fantastic! I have been going for several months and their classes are an incredible workout, motivating, and super fun! This gym is very open, with a variety of equipment, and they change the workouts every day. I like that they will have the same workout plan for all their classes in one day because my schedule changes often, but as long as I get there I know I will get a great workout. They do a mix of cardio, strength training, HITT, tabata, yoga, and core work. Each class is an hour and its a perfect amount of time. All the girls are really chill and motivating as well! My only So happy I found this place.

I have always been a runner and only spent most of my time doing just that. Going to the gym has always intimidated me even though I knew i needed strength training to be a better runner. Finding Vie was the best thing that ever happened to me. The coaches are amazing and encouraging even to those, like me, that are just starting out on the strength journey. It’s not just a workout but a sisterhood. I found my forever gym. Thanks Vie!

I am very particular about the type of gym that I join and Vie ticks all my boxes. I use to do crossfit and power lifting, and although I liked the intensity of the workouts, I kept getting injured. When I was looking for a new gym to join I came across Vie and decided to give it a try. For starters, I love that the facility is all women, I just feel more comfortable working out and I love the social aspect as well. The workouts are high intensity that I like, and even similar to things that I may have done at crossfit gyms in the past, but there's no competition or pressure to lift as heavy as you can for as fast as you can. All of the coaches are knowledgeable about proper body mechanics, so this in combination with the format of the workouts makes the risk for injury low in comparison to some other places that I have been. And, best of all, the workouts are fun! I look forward to my mornings :)

I joined Vie Nov 2017 when they opened up a location here in Tacoma. Having friends in Puyallup that are members of Via and upon hearing how much they were loving it I knew I had to give it a try and I’m so glad I did. Walking into the gym to smiling faces is a breath of fresh air. Knowing that we are all there to build each other up makes all the difference. All of the instructors have been amazing especially Rosie. She always welcomes us by name and a smile. I love how Everyday the class is very different and challenging in a new way. I’m working muscles I never knew I had. The only thing I would change would be that I wish they opened up a location here earlier so I wouldn’t have wasted so much time at my other gym. Lol. Thank you to all of the love and support from everyone at Vie!

This gym is way better than my morning coffee! I have been attending the Vie Tacoma location since they opened in November 2017. What an amazing way to start your day off right; the trainers are inspiring and helpful and the girl gang who attends the classes are 1 of a kind. So happy to be a Vie girl :)