Lifestyle Performance Training

I couldn't write a better review about Austin. He is very good at pushing and motivating you, but not in a way that frustrates you like a sports coach might. He stays calm, can tell when you are close to failure, and talks you through it in a way that makes you want to do better. One of my favorite things was the efficiency that Austin has during the workout. I've done specific workouts in the gym, which took me about 2.5 hours, and Austin was able to get the exact same workout (rep for rep) done in an hour. He makes great conversation throughout the workout and you can tell he cares about what's going on in your life. He's also got a wide array of exercises, many of which I've started using, to make sure it doesn't feel receptive across sessions. I'm very appreciative of the progress I made while seeing Austin, and I'm disappointed that I had to discontinue sessions when we moved out of state.

For the last 18 months, I have been working with Austin on my fitness goals, and he has been great! He helped me prepare for my senior year of high school wrestling, as well as my first year of college wrestling. He has helped me work to both gain and lose weight while continuing to grow stronger. Austin really listens to what you hope to accomplish and personalizes a plan to help you succeed. He explains things really well and makes sure you are using proper form. I have gained a lot of physical strength and fitness knowledge from working with Austin. I highly recommend Austin for anyone looking to become stronger, healthier, and more physically fit.

Austin is an amazing trainer! Under his guidance, I felt stronger, more confident, and energetic. He listens closely to your goals and tailors a program to help you meet those goals. His workouts push you just the right amount - enough to continue your growth without encountering burnout. His directions are easy to follow (both with him in the gym and on your own), and his feedback is clear and actionable. Both of my sons and I worked with Austin, and he personalized things perfectly for each of us based on our individuals goals and abilities. We recently moved out of state and are all going to miss Austin so much. Highly recommend for anyone of any age or ability!

John is amazing! He takes the time to understand and is so well educated and with empathy. His book Consistent Persistence is awesome. I send all of my clients to him who are looking to improve their exercise routine in a real way.

After weight training with John overthis past year my cholesterol has dropped 34 points and my bone density has increased. All without medication.My doctor says keep up the great work.Thank you John for being here for us.

Knowledgeable, friendly, and they even put up with ME! I’ve been a member since Oct 2022 and I’ve gained 15+ lbs on my weight gain journey. Check them out for yourself!

Working with John and Austin at Lifestyle Performance Training has been not just a rewarding experience because of the strength and fitness I've gained, but their personalized approach really helps me understand the "whys" of what we are doing and my goals that we are addressing.Austin's attention to detail (form, grip, speed, control, etc.) is amazing and enhances each focused workout. Austin makes sure that each exercise is done correctly for maximum benefit - a true team effort!

Austin you are the real MVP!Professional✅Good Communication✅Results✅Knowledgeable✅