The Bar Method Palos Verdes offers a specialized physical fitness program located at the Peninsula Shopping Center. Known for its clean, welcoming environment, and dedicated instructors, this studio focuses on providing personalized corrections to improve posture and form. Classes are suitable for all fitness levels, with particular attention to those with back problems or seeking low-impact workouts. Clients appreciate the community atmosphere and the consistent motivation provided by challenges and promotions. The supportive staff and meticulously maintained facility add to the overall positive experience.
Instructors ensure each client achieves proper form, offering modifications when needed. Participants consistently report improvements in strength, flexibility, and posture. While the workouts are challenging, they are safe and adaptable, making them ideal for those wanting a comprehensive, whole-body exercise routine. However, new clients might find the need for introductory classes to better understand techniques and vocabulary.
Pros:
- Friendly and welcoming staff.
- Clean and well-maintained studio.
- Personalized corrections and modifications.
- Suitable for all fitness levels.
- Improves posture and flexibility.
- Supportive and motivating community.
- Challenging yet safe workouts.
- Regular fun challenges and promotions.
- Knowledgeable and attentive instructors.
- Convenient location with easy parking.
Cons:
- Not ideal for fitness novices.
- Expensive for some clients.
- Lack of beginner or intro classes.
Location / Contact
- Address: 429 Silver Spur Rd, Rolling Hills Estates, CA 90274, United States
- Phone:+1 310-265-0550
- Email:mediainquiries@sebrands.com
- Website:barmethod.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 50 reviews.
The address is: 429 Silver Spur Rd, Rolling Hills Estates, CA 90274, United States .
The contact number is +1 310-265-0550
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *
Anna Wong
1 year ago
I’ve been doing Bar Method for almost 6 yrs (over 1,000 classes) and have seen this studio grow in terms of clients and teachers. I get energized for the day at the 6:15 am class. All the teachers know everyone by name and do hands on corrections in class. Like I said earlier, I’ve done over 1k classes and the teachers are still doing verbal and hands on corrections on me. Just because I’ve been doing this for so long, the teachers don’t cut me any slack. Overall, this studio has been a consistent work out and I enjoy the atmosphere and cleanliness. The fun challenges (like the current springo bingo) keeps us all on our toes.
Gail Chelebian
1 year ago
I’d give Bar Method Palos Verdes 6 stars if I could!
Teresa Rosales
1 year ago
The teachers are very knowledgeable and make the classes fun. The hands on and verbal corrections ensure that we are doing the moves correctly and not risking injury. I find this studio is very welcoming.
Devin Nicole Eggert
2 years ago
I decided to enroll in Bar Method after gaining 60+ lbs during Covid. I was ashamed of my body and was afraid to work out with others. Everyone has been absolutely amazing. I love all of the teachers, and the people who work out are very kind. I haven't dropped a ton of weight, but I have learned how to have better posture, and I feel healthier and happier each class. I'm very glad that my fiance and I decided to try it out. I would recommend it to anyone, especially those who have back pain.
keana asgari
3 years ago
Keana, thanks for the 5 stars! So glad you are loving the classes.
Kim Gold
3 years ago
Thanks Kim! We love having you at the studio!
Robin Zimmer
3 years ago
Love bar method! Great workout, and instructions.Great way to start your day
nikki hannum
3 years ago
I LOVE this workout! Being doing it for 14 years and will never stop! It’s a beautiful studio with great instructors!
Kathleen Kostrzewa
3 years ago
I love Bar Method Palos Verdes. I moved here form the East Coast last spring and was hoping I would find a boutique studio offering classes focused on strength, toning, and flexibility and I found it! Not only is it the best overall workout, the instructors are very knowledgable and they don't hesitate to correct you when your form isn't correct. They also know how to modify exercises to fit various needs. The boutique is clean and the owner and staff are so friendly. They are always having contests and challenges that make it fun and any type of competition keeps it interesting. I encourage you to consider trying a class!
Sabrina Gima
3 years ago
I love Bar Method. I sweat slowly & can feel the burn in my muscles. I definitely see results as well, in my body shape & waistline. The instructors are great as well. They adjust you so you are in the correct position.It can be expensive but I am getting good results in my experience.