Stars and Stripes CrossFit offers a unique and inclusive fitness experience in Troy, MI, catering to all fitness levels. With knowledgeable and approachable trainers like Adam and Melissa, the gym provides personalized attention in small class sizes. Members appreciate the welcoming community and the supportive atmosphere, which encourages everyone to achieve their potential.
The gym boasts an impressive reputation for fostering lasting friendships and promoting a sense of family among its members. Workouts are varied and challenging, ensuring that members never get bored. The trainers emphasize proper form and technique, making it a safe environment for all, including those recovering from injuries or newcomers to CrossFit.
Pros:
- Knowledgeable and approachable coaches.
- Personalized attention due to small class sizes.
- Welcoming and inclusive community.
- Encourages forming lasting friendships.
- Varied and challenging workouts.
- Emphasis on proper form and technique.
- Successful rehabilitation stories.
- Suitable for all fitness levels.
- Safe and supportive environment.
Cons:
- Difficulties with drop-in policies.
- Limited slots for new client evaluations.
- One negative experience with staff responsiveness.
Location / Contact
- Address: 778 W Maple Rd B, Troy, MI 48084, United States
- Phone:+1 248-457-5342
- Email:[email protected]
- Website:starsandstripescrossfit.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 50 reviews.
The address is: 778 W Maple Rd B, Troy, MI 48084, United States .
The contact number is +1 248-457-5342
This service is listed under Gym .
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Anthony Cahalan
11 months ago
After leaving competitive powerlifting for many years my body was left with a lot of rehab to be done, as well as a lot of time needing to be off my feet due to my injuries. After starting a few months ago with the Stars and Stripes team, I am officially down 30 pounds and am finally able to exercise pain free for the first time in many years!
Zachary Seguin
1 year ago
I’d like to start out by saying, that I have been working out at Stars & Stripes for over a year now. I am writing this because I had been to more than 5 CrossFit gyms in the area and this one has blown me away. The other gyms can’t even compare to Stars & Stripes. When I walk in I know that I will get amazing results and great coaches.Coach Adam has been an unbelievably amazing coach to me.. I am 100% deaf, and upon learning this, he immediately started to learn how to sign in American Sign Language. His inclusiveness really helped alleviate my fears as a deaf person in a mostly speaking environment. Communication is a key part of CrossFit and he helps remove those barriers so that everyone can reach their fitness goals.I highly recommend you to workout at Stars & Stripes CrossFit!
Wallace Haley
1 year ago
Been going there for 3 years since a knee surgery and couldn't be happier. Great instructors who really care about you individually. Also great classmates. Planet Fitness may say "no judgment zone" but Stars & Stripes exemplifies it. All levels and all abilities working together to each be better in their own program. Give it a try!!
Chaz Standifer
1 year ago
Chike Nwankwo
1 year ago
Great Workout
Alex Rochlitz
1 year ago
The gym and the community of people there changed my life, so thankful for S&S!
Kala Pinnu
1 year ago
This cross fit changed my lifestyle in such a positive way. Coaches are amazing, they care about each individual and their needs. Coaches create safe environment to have an open conversation.
Annie Padrid
1 year ago
I’m from chicago where we have EVERYTHING. This gym is awesome. Adam and his staff (I have not met Melissa yet, looking forward!) is friendly and knowledgeable and they’ll crush you in the best and safest way possible. Will be back every week.
Dave Sarkipato
1 year ago
Melissa & the team are welcoming and helpful for anyone new to crossfit. They spend ample time ensuring your form is correct and answering any questions that you have. I would highly recommend this gym to anyone!
Laura Vila
1 year ago
I had my first experience with CrossFit at SSCF and couldn’t have asked for a more friendly atmosphere! Adam, Mo, and John are amazing coaches and have created such a welcoming yet challenging environment. They encourage everyone to push themselves to their highest potential while promoting proper form and safe lifting. The best part is the people and I can say I have truly created lasting friendships from my time here. If you’re looking for a new box or to try CrossFit for the first time, come to SSCF! You won’t regret it!!