Stars and Stripes CrossFit

Where to begin?I joined Stars & Stripes about 2 months ago now, and it's been quite a journey. Coming to the gym I had zero Crossfit experience and was nervous about the unknowns involved in making the leap. As with many people, Crossfit seems like a whole new ball game when compared to traditional lifting. I dropped by one day after work and was lucky enough to meet Adam and talk about the gym and about Crossfit. This was a great gesture, that was not necessary, and really helped alleviate any of the anxieties I had. The next day I started at Stars and Stripes and haven't looked back since.The gym is small enough to be personal, yet big enough to never feel cramped. The community at Stars & Stripes has far exceeded any of the other gyms that I have gone too. I really can't say enough about how great the people here are. The quality of the workouts have been great. Every workout, every day, every week I feel challenged and kept on my toes learning new things. The coaches and the community have been extensively helpful in my personal growth at the gym thus far and I cannot wait to see where some more time and dedication takes me. I would highly recommend this gym to anyone considering.

Great and attentive trainers and warm community of athletes would cheer you on to pull thru a tough work out.

I may not be the strongest, or the fastest, but I soon will be! (I hope)

Knowledgeable trainers, focus of safe, proper form, great workout

Great workouts and very friendly and helpful trainers

Trainers are knowledgeable but chill and the gym has a friendly atmosphere

I bought a groupon and the only day to get tested for this place is a Wednesday evening which is a church evening for my husband and I. Then every other Saturday which we go down to Detroit to feed the homeless. So I'm not even able to come work out here and they don't accommodate to new clients. Was disappointed because I really wanted to try this place since it was close to home. Have two stars because they did respond timely to my online request but you'd think they don't need business if they only have one evening available to come get evaluated. Call and be sure your able to use the Groupon before purchasing.

I have been a member for a year and I can say that discovering Stars and Stripes has been a life-changing experience. Never since elementary school have I enjoyed anything remotely athletic. Gym class and working out had felt like a negative experience most of my life because I felt like I didn't fit in, so any kind of exercise program I tried was a short-lived experience.What's different about SSCF is the expertise, experience, and knowledge of the exemplary trainers, along with an abundantly supportive, yet challenging atmosphere and sense of community. Every workout planned is different and very challenging; it never gets boring and I never feel intimidated or lose any sense of motivation. I couldn't be more pleased with the results.

Simply the best CrossFit gym ever - best trainers, best workout!

I love this gym! Awesome workouts, awesome people. Small classes of 8 is a huge plus.