Stars and Stripes CrossFit offers a unique and inclusive fitness experience in Troy, MI, catering to all fitness levels. With knowledgeable and approachable trainers like Adam and Melissa, the gym provides personalized attention in small class sizes. Members appreciate the welcoming community and the supportive atmosphere, which encourages everyone to achieve their potential.
The gym boasts an impressive reputation for fostering lasting friendships and promoting a sense of family among its members. Workouts are varied and challenging, ensuring that members never get bored. The trainers emphasize proper form and technique, making it a safe environment for all, including those recovering from injuries or newcomers to CrossFit.
Pros:
- Knowledgeable and approachable coaches.
- Personalized attention due to small class sizes.
- Welcoming and inclusive community.
- Encourages forming lasting friendships.
- Varied and challenging workouts.
- Emphasis on proper form and technique.
- Successful rehabilitation stories.
- Suitable for all fitness levels.
- Safe and supportive environment.
Cons:
- Difficulties with drop-in policies.
- Limited slots for new client evaluations.
- One negative experience with staff responsiveness.
Location / Contact
- Address: 778 W Maple Rd B, Troy, MI 48084, United States
- Phone:+1 248-457-5342
- Email:[email protected]
- Website:starsandstripescrossfit.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 50 reviews.
The address is: 778 W Maple Rd B, Troy, MI 48084, United States .
The contact number is +1 248-457-5342
This service is listed under Gym .
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Jake Smo
3 years ago
If you want a competitive environment where you will pushed hard, yet also have instructors who will take the time to work with you one on one, this is the gym you should consider. Workouts are tailored for everyone from athletes to beginners and it’s an awesome place to meet new people and better yourself physically. I highly recommend giving it a try.
glenn dwyer
3 years ago
Wow!! Where do I start, well I started in March '19?!!! 😏 I was looking to up my game mentally and physically. I hit the gym frequently, but Stars and Stripes is a lot more than just working out. I was anxious at first that I wouldn't get it, but the coaches started things slowly and before I knew it I was surprising myself!! New work-out partners became friends, and those friends turned into family.......they hold you accountable and are always there rooting you on to do your best!!! I also enjoy yoga at SSCF every Sunday, it's a nice way to wind down and stretch those muscles out after a long week of working them out. I couldn't be happier w/my results and my decision to join Stars and Stripes Crossfit!!! Thank You Mo, Adam, Joe, Katie, John and Caroyln!!
Julie Ryckman
3 years ago
Very welcoming gym! The coaches are very interested in your improvement and in you personally. I was there for two weeks, 5 days a week, and saw what a tight knit group they have there. I ended up needing a CrossFit gym closer to my ailing mother’s house so I switched after two weeks.
Jacob Colleran
3 years ago
Stars and Stripes, is more than just a gym, it's a community. No matter what skill level or experience, each time you show up for a workout the trainers will make sure YOU are improving. Not pushing you to lift as heavy as biggest guy or run as fast as the best runner, but you bettering yourself. Classes offered at a variety of times to fit any schedule. Would highly recommend.
Stacy Comoford
3 years ago
The trainers are amazing! They find what works to motivate each athlete and then push to get the most out of each of us. No matter your fitness level, they work hard to make CrossFit available to everyone. New members are warmly met and feel like they belong.
sriniket achar
3 years ago
Have been coming to Stars and Stripes CrossFit (SSCF) for more than 2 years. I love the small classes and the personal attention you get when working out here. Coaches are good with explaining the workout and the techniques involved. The other best part is the community you gain when come here, everyone is happy to help and welcoming. Highly recommend the place.
Smita Rao
3 years ago
I had never tried CrossFit until about 6 months ago and I really enjoy my workout sessions thanks to Stars and Stripes CrossFit. It helps me de-stress, while helping me build strength! The coaches are super encouraging, knowledgeable and the atmosphere has been nothing but amazing and inclusive! The coaches focus so much on getting the form and technique right when it comes to simple and complex movements, overall, been a great/fun journey!
Patrick Berges
4 years ago
Nice little box for training.
Sebastian Seiter
4 years ago
Great Atmosphere, great people!
Ronald
4 years ago
Great place for crossfit.....reasonable price awesome program!