Sprenkel's Sweat Club in Tulsa, OK, is more than just a gym; it's a thriving, inclusive community. Led by Coach Sprenkel, the club focuses on improving mental and physical well-being through supportive and enjoyable workouts. Members praise the judgment-free environment, flexible class times, and personalized approach tailored to individual goals. With knowledgeable trainers and a welcoming atmosphere, the club makes working out a positive and motivating experience.
Whether you're new to fitness or looking to continue your journey, Sprenkel's Sweat Club offers a space where everyone feels valued and supported. Their diverse programs cater to different needs, including postpartum fitness, virtual options, and go-at-your-own-pace workouts. The commitment to holistic health and wellness has garnered rave reviews, making it a top choice for those seeking a comprehensive fitness experience.
Pros:
- Inclusive and welcoming atmosphere
- Supportive and knowledgeable coaches
- Flexible class times
- Personalized training programs
- Focus on mental and physical well-being
- Judgment-free zone
- Diverse workout options
- Great community support
- Virtual fitness options available
- Holistic approach to fitness and wellness
Cons:
- Virtual sessions may lack the engagement levels of in-person classes
- Limited open hours on weekends
- Not exclusively focused on weight loss, which might not fit everyone's goals
Location / Contact
- Address: 1515 E 7th St, Tulsa, OK 74120, United States
- Phone:+1 317-408-3607
- Email:[email protected]
- Website:coachsprenkel.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 32 reviews.
The address is: 1515 E 7th St, Tulsa, OK 74120, United States .
The contact number is +1 317-408-3607
This service is listed under Women's Personal Trainer .
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Kate Lewis
2 years ago
Such a positive and supportive gym experience for all levels of ability!
Danielle Fausset
2 years ago
I’m newer to this gym but I can’t express how much I enjoy being a part of it. The equipment is great, the people are great, the class options are great and really the whole environment is great. I feel valued, seen and safe in this space while also getting a great work out.
Jessica Tanderup
2 years ago
Sprenk’s Post Partum Rebuild was just what I needed to feel confident coming back to the gym after taking a long break after my babies. The coaches are all knowledgeable and encouraging, and the atmosphere is welcoming. empowering and just plain fun! Love this place!
Elena Schmidt
2 years ago
This is the most inclusive and welcoming fitness club I have ever belonged to, and I have belonged to quite a few. A judgement free zone where the focus is on your goals and your health as defined by you, not by arbitrary external criteria. The owner and staff exemplify what it means to be a people-centered business. I came looking for more range in my hips, and I have stayed for the amazing community.
Emily Berrigan
2 years ago
Sweat Club is a wonderful and supportive environment. I've learned to feel comfortable and confident working out with weights for the first time. I love the options to work out in small groups, or solo. Coach Sprenk and Lili are amazing, and the community presence is really great. Can't recommend enough!
Kimberly Richardson-Page
2 years ago
This gym and the trainers here are some of the loveliest and most caring folks. No talks about losing weight or dieting, only how to get stronger and more badass. They are so inclusive and welcoming to those that might not fit at the traditional weightlifting gym. Definitely recommend to anyone looking for a gym home.
Quincy Mason
2 years ago
Sprenk helped me so much with the journey into fitness postpartum. When I got pregnant again, her knowledge and compassion helped me stay active and find a new comfortable for fitness. This gym is fun, free of judgement, and is a great community! She started as a coach and I know consider her a friend.
Sara Johnson
2 years ago
Coach Sprenkel provides a positive, motivating environment to move your body! Focusing on what works for your body and helping you to become stronger mentally and physically! Highly recommend! A+++++
Emelia LaFortune
2 years ago
I absolutely love Sweatclub! Clean space, awesome workouts, helpful support and tips, and so so fun!
Jen Kerckhoff
2 years ago
This gym is a gem. I am getting stronger in a space filled with inspiring staff. Highly recommend joining the Sweat Club.