3D fitness gym

This place will make your heart pound!First off, I hate to sweat! I do not like the icky / sticky feeling.I have been searching for a fitness program without having to join a large chain gym for quite some time and was excited when I learned about 3D Fitness. I found it to be intriguing. Could this be what I have been looking for? I thought I would give it a try because I really had nothing to lose as the first two classes were complimentary (who does that?). That just goes to show how much they believe in what they have to offer. I went to the first class and was definitely pooped (and amazed I survived), but totally hooked even before the first class ended!There are so many great things to say about this place, that I'm not quite sure where to begin. If you are looking for a noisy, impersonal, crowded gym where you blend in and are just another number, then this place is not for you.Chris and Nancy are genuine, down to earth and very passionate about their business. It is a very clean and welcoming environment where they know all of their clients by name (which is refreshing). Their goal is for everyone to have a great time while improving their health and fitness 45 minutes at a time. They will take the time to show you how to perform each exercise. They will work with you and will spot and correct your form during the work out so that you get the maximum benefit without causing any injury. Not only are Chris and Nancy your fitness trainers, they are also your cheerleader and motivator. Here, you are not just another number - that just does not exist.There is no intimidation or judgment here. It doesn't matter if you're a newbie to fitness (like me) or if you're a fitness guru. Everyone works out at their own level and alternate exercises are offered if you are not able to perform the outlined exercise. How many times do you go to the gym just to do the same exercises over and over again? That will not happen here. You will get a totally different workout every time. They are constantly changing it up so that the different areas of the body are targeted. You will definitely not be bored!Oh, and about that icky/sticky feeling.... I have come to learn that there are two types of sweat - good sweat and bad sweat. The bad sweat is the kind where you are just hot and sticky, either from the weather, hot flashes or environmental factors. I hate that! The good sweat is what happens at 3D. While I still don't like being icky, this type of sweat is the best kind. I actually don't mind it because at the end of each class, while I may be a bit sore in some spots, I walk away with a big smile and the feeling of satisfaction and accomplishment.3D Fitness is a hidden gem - a hole in the wall type of place, but it certainly makes a big impact. It's an intimate setting so I tend think of it more as a fitness studio than a gym. So do yourself a favor and check it out! Once you've had a taste of this, you just might never go back to the same old boring routine. And yes, this IS what I have been looking for....

3D fitness is an amazing workout every time! There's so much variety and I am always pushed by Chris to do my best. Chris and Nancy are awesome and have really taught me so much! I have found my soulmate workout!

Love love love my gym!! Great family owned business, small group training and a kick ass workout. The people are great and the workouts are always changing. Chris does a great job of giving you a full body workout everytime and mixing it up so you don't get bored. I look forward to my tine here :-)

I have been coming to this gym for 2 months and I can say it’s the best gym I have ever been to. After every workout, I am completely exhausted (in a good way!). I get more done in the 45 minutes there than I would at a gym by myself for 2 hours. I’ve never left class feeling like I didn’t work my butt off. I love that every day, it’s a new circuit. All muscles of your body gets worked. I’m already seeing more results in these 2 months than the past 6 months working out on my own. Chris (trainer) is there everyday and greets you when you walk through that door. It’s like family in this gym. You will not regret coming here!

I recently moved to the Irvine area and tried this gym. It is circuit training and everyday is different. It's an amazing workout, and the owners Chris and Nancy are so friendly and supportive. I love the fact that they offer so many class times, it makes working out so convenient and fun! I'm making this my regular gym now, if you try it you'll be hooked too!

What a great place to work out! My wife and I visited this gym today for the first time, and we're pleasantly surprised to meet the owners smiling at the front desk. They take great pride in their new, state-of-the-art gym which they keep spotless. All of the machines and equipment are "new-tech", designed to safely confuse your muscles, thankfully Chris the owner is there to walk you through it step-by-step. He personally takes you through a tailored 45 minute fitness program. If you're looking for a new and refreshing way to exercise, you have to check out 3-D fitness in person. We'll certainly go back.

3d fitness is the best fitness routine packed into an efficient 45 minute class! You get a great overall body workout, while still getting your heart rate up then a cool down for the core and stretches. It has changed my body for the better in so many ways, and I've only just begun! The owners, Nancy and Chris, are so welcoming, it made my transition into a non sedentary lifestyle almost easy! 😊

I've been coming here for about a month now and I love it! 45min workouts and Chris is great at putting together a variety so its never the same workout. The facility itself is super clean and has all modern equipment. Chris and Nancy are a wonderful team and it is always an upbeat motivating environment with people of all ages and shapes. I love the concept of the small, clean, fast workout. No crazy busy gym where you have to wait for a machine or worry about the sweaty germs everywhere. 3D is my new go to for working out!

I love the personal touch I get every time I walk into 3D! Both Nancy and Chris are so welcoming and make it a priority to get to know you right away. The workouts are great for any skill level and you feel so great after! I highly recommend this to everyone looking for a new gym or anyone like me who is trying to add variety to your regular gym routine.

Working out with Chris at 3D Fitness is both hard and enjoyable. It's like having a personal trainer, but also with a supportive community of others in the class. The class time flies by, as I'm focused on the circuits around the room. I leave sweaty and looking forward to coming back. I don't feel like just another number at this gym, Chris & Nancy know your name, care about the results you want to achieve, and create the environment I love being part of!