3D fitness gym

This is small family owned neighborhood gym that works so much better than the large fancy names. The amount of care and attention you get from this place is comparable to a personal trainer if you need the attention and motivation with yet the comfort of doing the workout at your own pace. I have been a member for over three years and not two sessions have been the same. Absolutely innovative, fun and interactive workout alongside nice and caring people.

Let’s start with a fun fact–U.S. attorneys have higher rates of substance abuse, depression, and anxiety than other highly educated professionals.But luckily, I’m also a biologist who knows that when you exercise, your body releases endorphins, which trigger a positive feeling in the body. This is how I am able to cope with my stress and keep my sanity. That’s also the only reason I started training with Chris and Nancy at 3D, though quite frankly, getting stronger and fitter would also be a very desirable “side effect” from working out.With that being said, this is a place for anyone, whether you want to achieve your personal goals or fitness goals. Chris runs the morning classes, and he is absolutely amazing. He would always find an alternative and tweak the workout for me if I need it. However, he can just as easily make the workout a lot harder to suit your needs.The best part about training with Chris is that you don’t have to think. He always has an awesome comprehensive workout plan ready for us every time we’re there.

I have lived in a lot of cities all over the country and have belonged to literally dozens of gyms. 3D Fitness is by far the best; not just because of the clean facility, convenient location, quality equipment, challenging workouts, and fair pricing (particularly when you consider it small group personal training). What sets 3D apart from all the other gyms I've belonged to are the owners, Chris and Nancy, and the kind of clientele they attract. 3D is a community of our friends and neighbors. It is this reason that I have not only had the best results of any previous gym or fitness program, but have achieved a more active, healthy lifestyle consistently for the past few years.

This gym/program is well organized, clean, and has strict covid protocols. Everything gets sanitized after a single use. I have been going daily and I feel a major difference in my mood and energy. Chris, the trainer, designs different workout plans to target every part of your body. The workouts change daily, which keeps it fun and interesting. Everyone is courteous and respectful. I've never been one to commit to working out, but this place brings that out of me.

The place is really nice and you won’t regret working out there. Here is why: 1/ Variety of the workouts - each day is different 2/ Small groups up to 9 people currently. 3/ Friendly environment - people know each other, people are kind and encourage each other 4/ Great trainers - both Nancy and Chris are professional, but also fun to workout with. Thank you, 3D Fitness, for helping me make a better version of myself!

What a fantastic little gym offering a great atmosphere with cool high intensity workouts. The instructors and owners are super friendly and foster a great sense of community among their members. The gym is small but clean, with complete and near new equipments. I truly enjoyed my time at 3D fitness and look forward to coming back!

I've always dreaded going to the gym or doing any type of exercise in general, but Chris and Nancy created a wonderful non-intimidating atmosphere where we can all come together and get in shape. Coming here really is the fastest and easiest way to get in to shape. What I love the most about 3D fitness is that I never have to think about what exercises to do or what muscles to target, I just show up and know that I'll get a great full body work out knocked out in 45 minutes.

3DFitness is an amazing gym. Every workout seems fresh and different. I've been a member of several different gyms, and 3D Fitness stands apart from the rest. Chris and Nancy give personal attention to each member during the workouts, so they help to teach/correct training form as well as encourage you to push just a bit harder. I look forward to every single class!

3D Fitness is a perfect workout environment and my workouts are geared to my abilities. So different from other gyms. Chris and Nancy, the owners, make all their classes interesting and I love the atmosphere. This is a great place if getting in shape is your goal.

When I first went into 3D fitness, I was 4 months postpartum and I felt totally out of shape. Chris is the best trainer ever. He is very knowledgeable, patient and postindustrial all the time. Nancy makes 3D feel like a big family. Whether you wanna get back to your workout routine, or you have never worked out before and want to give it a try, 3D is definitely the place to go. It’s a healthy life style you can choose.