Onelife Fitness - Princess Anne

I love this club! It’s super clean, in fact I ALWAYS see people cleaning constantly. Even BEFORE COVID...so it’s not a “new” thing for them! Another thing about this particular One Life Fitness, is the variety of equipment! I have been a member of several gyms in a few different States and they have a lot of really innovative and effective equipment that I have never seen! But don’t get intimidated...the BEST part of this One Life in Brian Cavanaugh!! He is a Trainer that is ALWAYS more than happy to help out and answer questions! He’s incredibly knowledgeable, dedicated and encouraging! He also offers personal Training and small groups training! He’s amazing...I definitely recommend him for anyone wanting to get into shape no matter where they are starting out from! He’s truly on your side without judgement or ego...he’s there to push you toward your goals and make you look and feel great!!

I really love this gym. All the equipment is state of the art, I never have to wait on anything and the staff is knowledge, pleasant and the best. Mr. Colby always greets with a smile and always very helpful and Mr. Ryan while cleaning always chat and wants to know how your workout was. Would recommend this place to anyone.

everytime I walk in I'm greeted with a smile especially from cody at the front desk he always has a positive attitude, customer service is great at this location its always clean, has good music that is not too loud and is never overcrowded my favorite onelife thus far!

Super clean! Love the new air filtration system! The women’s bathroom is life! Never a wait on equipment! And my personal trainer Brian Cavanaugh, is seriously hands down the best trainer I have ever worked with! He works smarter not harder and teaches that to his clients!

The staff is amazing. Since covid they have kept a clean area throughout the gym. My main reason for enjoying this gym so much is because of Brian Caravanaugh. His knowledge and customer service has been top notch from the second I first talked with him about fitness. This man is the most knowledgeable trainer I’ve come in contact with in 20 years of fitness.

I have spent much of my time at the Princess Anne and VB BLVD locations and both have always been very clean, and the service/childcare have always been excellent. I will give a personal shout out to one of the trainers at the Princess Anne location, Brian Cavanaugh. In the 18 years I've spent in and around gyms I have found few, if any, trainers that are as passionate about their careers. From the first time I met him it was clear that he truly loves what he does, but as we developed a friendship it became apparent just how much of his life he dedicates to his clients success and his continued education in the ever-evolving field of fitness. If consistent, long term results are what your looking for, than I would highly recommend you check out Brian Cavanaugh at One Life Fitness.

This is one of my favorite Onelife locations, I love how the free weights are tucked in the back. I've come here early in the morning and late at night and it's never super crowded. I used to teach Bodyflow here and would always work out after, they have a great group fitness room with lots of classes. The staff is always very friendly, they just recently renovated the locker rooms and there is a lot of parking in the front and in the back. Tons of cardio equipment as well.

I wanted to take a moment to give Onelife and it’s staff a shout out, especially Brian Cavanaugh! I have trained with Brian for over 7 years and he has really helped with my knowledge inside the gym and out. The place is always kept up with so well. The staff has gone above and beyond to make sure clients feel clean and safe. Everything is wiped down the moment we are done using it during training sessions. There are plenty stations for cleaner and paper towels within arms reach of any machine. I use the gym as a stress relief for the last thing I need is germ anxiety, lol. Thank you for always making sure we can all get what we need!

Great customer service! All my questions were answered immediately, they were very knowledgable. It is a beautiful gym with tons of machines. I have never had to wait. I trained with Stephen and I can honestly say that he is the best trainer I have worked with, and I have worked with quite a few. He wastes no time during the session. Well worth it! Highly recommend this gym, you will not regret it!

In particular the clubs have always been and continue to be very clean at all the Virginia Beach locations. I have spent most of my training time at the Princess Anne and the Red mill locations and can't say I have any complaints at all. As a strength and conditioning coach for over 20 years working with professional and tactical athletes, I often recommend people outside my scope of practice (personal training) to one trainer in particular; Brain Cavanaugh at the Princess Anne location. I have met few trainers as professional, compassionate, and willing to work with such a diverse population. His work ethic and attention to his clients needs is unmatched in the Hampton Roads area. One Life fitness is truly fortunate to have such a trainer on staff!