D1 Training Waco

D1 has been awesome for my 14 yr old daughter. We do a combination of development and 1 on 1 training. He strength, agility and confidence has seen unbelievable growth. D1 knows what they are doing and have a heart and passion for developing kids to their full potential. Special shout-out to Alyssa at Waco D1. Madilynn looks forward to your 1 on 1 sessions.

I’ve just starting working out at D1, and as someone who has never been a work out junkie, D1 has changed me for the better thus far, physically and mentally. The community of people are great, the coaches are supportive and help me understand the lifts and workouts so I don’t get hurt. I hope to continue going for a very long time to come.

The coaches and staff are phenomenal! The coaches have been incredibly intentional with helping me know which classes to take according to my fitness goals. 10/10 would recommend to anyone! My son also does the rookie class and it’s been sweet to workout with him.

Amazing team!! I love my workouts here! The staff and atmosphere are so positive! My favorite coaches are…

My son has loved attending D1. The classes have been really great for him to exercise and meet new kids his age. The personal training he received was even better. He was so nervous about starting middle school football this fall and now, after a few lessons with Coach Bo, he has so much more confidence going into the season. 10/10 recommend!

D1 is an amazing place with really nice people. It has an amazing energy that you couldn’t find anywhere else. The trainers are outstanding and are always really nice. D1 is definitely a place to consider if you’re looking for the best trainers and the best training environment.

I signed my son up for D1 to have him work on is baseball skills. All the coaches he has had have been professional, knowledgeable and positive. He has continually improved in all aspects of his sport. Thank you D1 family!

D1 Waco is a place that makes working out fun and enjoyable. I genuinely look forward to going to D1. The coaches are amazing and very personable. They are very understanding that each person is at a different level and makes sure everyone has their best workout possible. They push you to be your best and are encouraging throughout the whole workout. If you do not go to D1 Waco, then you are missing out!!!!

This is my first semester going to D1 and have thoroughly enjoyed the place and the people. You can tell they truly want the best for you, won't push you past a limit they know you can't handle, but will hold you accountable for your work ethic. D1 offers three main group section: strength (weights), performance, and boot camp. I predominately do strength and while I'm indifferent to it, it is definitely more of a "cross-fit type" workout and that's different than the types of workouts I normally prefer to do. Overall, it's a great place to workout at all the way from the people down to the music choices for every workout.

My son is living his best life during every workout! Love it. For younger kids, be prepared that the hype music is very adult rated!