The Muscle Cave Bar & Gym, located at 3126 Franklin Ave, Waco, TX, is a standout choice in fitness centers. This gym specializes in providing a welcoming and motivating environment for both beginners and advanced trainees. The owners, Doug and Franny, are celebrated for their supportive and encouraging approach. With an extensive range of intense yet doable workouts, The Muscle Cave ensures everyone feels comfortable and inspired. The supplement bar adds a unique touch, making it a comprehensive fitness destination.
With consistent top ratings from patrons, the gym is praised for its friendly atmosphere and top-tier trainers. Members appreciate the group class settings that foster accountability and better results. Additionally, the encouraging community atmosphere eliminates the intimidation often associated with gyms. It's a place where you can truly find your fitness home.
Pros:
- Friendly and supportive owners
- Top-notch trainers
- Welcoming and judgment-free environment
- Effective and intense workouts
- Great for both beginners and advanced trainees
- Motivating group classes
- Positive and upbeat atmosphere
- Supplement bar available
- Highly recommended by long-term members
Cons:
- Limited hours of operation
- No Sunday service
- May be too intense for some beginners
Location / Contact
- Address: 3126 Franklin Ave, Waco, TX 76710, United States
- Phone:+1 254-424-9300
- Email:[email protected]
- Website:themusclecave.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 3126 Franklin Ave, Waco, TX 76710, United States .
The contact number is +1 254-424-9300
This service is listed under Fitness Center .
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Nina Reyes
1 year ago
Best gym around, always improving and evolving. Best trainers around
Eric Nichols
2 years ago
Been working out at the Muscle Cave for over 3 years and I've lost over 30 lbs. Doug and Franny are great trainers. They know how to push you to get a great workout.
Amelia Comer
4 years ago
This gym is full of amazing people and great workouts! I never enjoyed going to the gym until I found this one. I always felt like I was being judge. This gym is truly a judgement free gym with loving people who want to see you succeed! The gym owners are amazing and do a wonderful job! I wouldn't switch gyms for anything! If you are looking for a gym this is an amazing choice!!
S F
4 years ago
It’s taken me almost 2 years to find the right gym for me. I have finally found my gym home here, the owners are so kind and genuinely care about your health, the workouts are no joke intense but also very doable for a beginner and the people are pretty friendly. I highly recommend this place. For me working out in a class group setting is how I get the best results. It helps to not just quit and walk away. This is definitely a place you want to go
Ebony Sayles
5 years ago
I worked out here to give it a try and it was amazing! It definitely lived up to my expectations, even superseded them. It's an environment that will force you to work hard, and they have options that will allow you to refuel after a workout that's healthy, contrary to some of the gyms I've been to before. I look forward to my journey with them and will be signing up on Friday!
Russell Bagley
6 years ago
Great people and super friendly!
Ladycornbread da Original
6 years ago
SWEET owners and GOOD workouts!! Worth the time and money!! These folks have a solid foundation and treats EVERYONE great! I pray they stay for as long as they want!
Kim Johnson
6 years ago
Doug and Fran are so awesome, they are motivating and sweet as can be! Such a fun place to go for an intense workout with good people!
Whitney Williams
6 years ago
Words cannot begin to describe how amazing this gym and its trainers are. I’ve never been one to enjoy working out. But this place will help you fall in love with it. Whether you workout a lot or if it’s your first time in a gym atmosphere. The trainers and patrons will make you feel so comfortable. I’ve been with The Muscle Cave for a year and have never felt more amazing and encouraged by anyone as much as I do here. 5 stars just isn’t enough to give them. They always go above and beyond.
Lois Orta
6 years ago
I have know Doug & Franny for a long time and was there the 1st day they opened the Muscle Cave. It is an amazing place to workout, no matter where you are on your journey. It's for the advanced or beginner in training and they make you feel welcome. The supplement bar is awesome & the atmosphere is alway positive & upbeat. It's our favorite bar!