F45 Training West Palm Beach

I’ve been coming to F45 West Palm Beach since September and have loved it from the very first class. The instructors are amazing & super motivating. Having a team environment & upbeat music helps push you in every class. I’ve gain so much strength & endurance along with meeting awesome people. I’ve been telling people about F45 and hope more people can join!

Great experience! I was looking for a fitness experience that blended the benefits of group fitness and personal training and also one that would bridge the gap between other fitness options out there (big box gyms, Cross Fit, etc.) They have done just this in their team training experience. It's the best of both worlds for both beginners and the advanced, as we train side by side and are encouraged and motivated by a great team of trainers, great music, and each other. Any exercise can be modified, and the trainers are more than willing to meet you where you are at to ensure you get the benefit of the 45 minute workout, regardless of your fitness level, and in a zero-ego environment. The friendly, goal-driven, and fun community they have created is really great!Highlights:Classes are generally 45 minutes, including instruction and warm up.They have an app where you can book of all of your classes, up to one week in advance.Located in the Park-Line retail level, next to the new 360 Rosemary building.Free lockers (you do not need to bring a lock)Walkable from almost any area of Downtown WPB.Memberships are month-to-month.Several restrooms with high end showers.The staff/studio manager has and continues to work very hard to provide a really caring and friendly environment.

Great environment to workout in! The workouts are high-quality and the coaches are fun and motivating. The studio is very clean. All the workouts are HIIT style and what I like is that you never do the same workout twice here! They're constantly changing the workout structures and exercises which keeps you from ever getting bored! If you compare the price to another gym, then it will seem expensive, but it is more appropriate to compare it to personal training because there is always a certified personal trainer or 2 guiding you through the class. That's not something you get at a regular gym.

F45 West Palm is amazing. It’s a great environment to workout. The coaches are all great, energetic and they motivate you throughout the whole class. I love the class structure (cardio, strength and hybrids) and knowing that once I get to class the whole workout will be set up, explained and ready for us to do. Joining this gym has been an amazing experience💪🏼

This F45 is great for its location and the workout (which is no different than any other F45 obviously). Unfortunately they have more cheerleaders here than actually coaches. Seems as though you have not only hired a lot of newbie coaches recently but provided no training for them. I mean with TWO coaches working the floor and 3 tv screen screens showcasing all the movements & work to rest ratio you’d think this would provide the ideal opportunity for the coaches to give exercises corrections & suggestions to the clients & modifications when needed. Nope! They are drinking coffee, walking around talking to the other coach about nothing related to the class, & maybe receive a fist pump.Whoever is in management have you checked on your team at all. Do you guys provide trainings?? I mean you took away the 60$ weeks, the package pricing actually are a ripoff, and you raise you monthly to 220$?!!! I mean what are you providing to raise the rate 70$ and not change a thing to the studio but actually a decrease in service! Lifetime gym just opened in the local area and they charge 220$ a month & google their amenities!!1. I highly recommend you review what you are doing with pricing.2. Training your coaches, so your small square footed space isn’t filled with 2 cheerleaders but 2 educated coaches that set a standard.3. Speak with some of the girls at the front desk to perk up their mood. It’s called a customer service position.4. You have 5 solid coaches (management do you know who they are?), and 1 sweet girl at the front is helpful.5. Train your team because season is around the corner.

I’ve been bouncing around to different F45 locations while on an extended vacation and this is by FAR the absolute best F45 studio I’ve ever been to! The studio itself is massive for an F45, it has awesome AC, several huge fans and it has a separate area with lockers, 4 full modern bathrooms with showers, and a separate room for storage, so all the equipment isn’t all stuffed in a small space like at some studios. The trainers are all fantastic and so welcoming. My husband and I felt so welcomed the moment we walked into the studio. Highly recommend checking out this location! I’ll definitely come back any time I’m in the area, it will actually have a lot of pull over where I stay next time I visit South Florida!

This place has been a great find for me. Its probably the best I've felt in a long time. I have received quick results and the programming and facility is excellent. I felt very welcome there from the first day. There is a great energy in the gym. As a part time baseball coach, its great to get that push from someone else on a regular basis. Chris, Josh, Riley, and crew are great at what they do and really helped me get acclimated to their innovative approach to working out. I definitely recommend F45, but especially here in Downtown Palm Beach. They do an amazing job at this location!

I am very new to structured workouts, and was not sure what to expect. I went in very skeptical. However, within the first five minutes I knew I belonged.The F45 concept is somewhere between CrossFit and a "regular" gym experience. For me, it is the combination that I needed. The experience as a whole is exactly that, an experience. From the music, to the absolutely incredible trainers to how the workout is formated, I couldn't ask for more. With regard to the trainers specifically, they provide personal attention and motivation but are not on top of you, which for me is the perfect mix.Coming from a Military and Public Service background, a sense of community in like minded individuals is very important to me. As soon as you walk in the door, look to your left, then once in look at the wall above the studio entrance, you will see exactly what I am talking about.This particular location is beautifully done with a huge, open workout space, as well as modern private bathrooms complete with custom showers.Workouts are not meant to be easy, and you definitely get your money's worth here!