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Rocio Ponce Fitness, located in Whittier, CA, offers a comprehensive approach to physical fitness through both in-person and virtual classes. Rocio's extensive knowledge spans various fitness techniques including Pilates, yoga, strength training, and more. Her personalized training sessions cater to all skill levels and aim for effective results, which are evident from consistently stellar customer reviews. Her friendly, professional demeanor, coupled with a focus on proper form and unique workout routines, keeps clients motivated and engaged to achieve their fitness goals.

Whether you are looking to increase strength, improve flexibility, or lose weight, Rocio Ponce Fitness provides adaptable and enjoyable workouts, making it a top choice in the fitness community.

Pros:

  • Highly personalized training sessions.
  • Wide range of fitness techniques covered.
  • Positive and motivational atmosphere.
  • Extensive knowledge of anatomy and form.
  • Adaptable to all skill levels and physical limitations.
  • Virtual classes available.
  • Results-driven approach with noticeable improvements.
  • Engaging and ever-changing routines.
  • Friendly and professional demeanor.

Cons:

  • Limited hours on weekends.
  • High demand may limit availability for new clients.
  • Sessions can be quite challenging.

Location / Contact

Rating Stats

5.0

out of 5.0

50 reviews
5.0
0 reviews
4.0
0 reviews
3.0
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2.0
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1.0

Reviews (50)

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Rocio is quite simply the best.She has extensive experience in a truly competitive field and she is extremely dedicated to her craft.She is in excellent shape and always seems so upbeat,positive and full of energy.Every session she pushes me to my limit and thats why my body has been absolutely transformed in such a short period of time.God bless her for being such a great motivator .She is without question a great personal trainer ,one who will have you thinking “anything is possible “ after you complete just a few sessions.It’s so refreshing to find someone who is head and shoulders above the rest.Her mind ,body and spirit are so in sync and you can tell that from her very first session.What a blessing to find someone so knowledgeable,experienced with a tremendous work ethic.HUGE THANKS!!!!

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Rocio is very professional and funny coach. Her humor makes us laugh all the time. She tortures us in a good way and makes us stronger.

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Love Rocio’s workouts! She provides clear instructions & is very professional. You will definitely burn some calories & work up a sweat!!

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well if anyone likes to work out and get in better shape, you better sign up with Rocio, she will train you and torture you at the same time, it is worth it. don't wait otherwise it will be your loss. I highly recommend her.

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Rocio is the best trainer you could ask for. She’s tough, reliable, super knowledgeable and has the best sense of humor and personality. 10 stars, really.

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Rocio is one of the best and most inspirational people I’ve ever met. She got me back on track and I’ve never felt better!! Highly recommend!!

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Rocio is all around dedicated to you. Her professional drive towards an individual gives out results. I will highly recommend you to give her a try. You won’t regret it. 5 stars to her talent ways.

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Rocio is the best! I’ve taken private trainings and group lessons with her for over a year now. Always motivates, pushes you a little harder, and make sure you do your forms correctly. Great instructor 😍 …

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I’m 53 years young and I’ve been working out with Rocio for two months now and I can already feel and see the difference, not only in my cardio but I also have more of a sculpt shape to my body. I like the way she changes up the routines so I’m not bored and the workouts are always very challenging ,💪🏼she has her unique ways of modifying the exercises making it manageable to challenge your strength and fitness level,which in turn builds up your confidence and fitness. I would definitely recommend her if anyone is serious about losing weight and getting back in shape. She’s definitely the trainer to collaborate with on you fitness journey.

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Roció is by far the best fitness trainer I’ve come across! She is not only professional but extremely helpful and full of knowledge while also providing flexible options for you! She provides in person and virtual classes if you’re not able to attend in person. She also has the best energy to motivate you.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 6328 Comstock Ave, Whittier, CA 90601, United States .

The contact number is +1 424-284-9181

This service is listed under Physical Fitness Program .

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