Balance Strength & Fitness Center, situated at 2801 Lancaster Ave suite h in Wilmington, offers a highly reviewed fitness experience. This family-owned gym is renowned for its expert staff, including the owner Scott, who is celebrated for his personal training skills. Members describe the gym as a family-friendly and welcoming place with a vast array of equipment suitable for various workout types.
The gym is known for its diverse class offerings adaptable to different fitness levels, creating an inclusive environment. Its personalized approach towards members and their fitness goals makes it a cherished community gym. Operating throughout the week with extensive opening hours, it caters to all schedules.
Pros:
- Top personal trainer onsite
- Family-owned and operated
- Variety of equipment for all workout types
- Positive, motivating atmosphere
- Adaptable fitness classes for all levels
- Reasonable membership prices
- Clean and well-maintained facility
- Active community involvement
- Personalized workout modifications
- No crowds, no equipment wait times
Cons:
- Limited variety compared to larger chains
- Relatively higher pricing for some
- Lesser number of group classes currently
Location / Contact
- Address: 2801 Lancaster Ave suite h, Wilmington, DE 19805, United States
- Phone:+1 302-658-5077
- Email:[email protected]
- Website:balancefitnesstraining.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 20 reviews.
The address is: 2801 Lancaster Ave suite h, Wilmington, DE 19805, United States .
The contact number is +1 302-658-5077
This service is listed under Gym .
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Chastity Moran
3 years ago
I started with BSF about 3 years ago. I began my journey with a membership and personal training with Scott. He eventually convinced me to join the classes and I was hooked. Not only did Scott and the gym turn my life around by helping me lose 175 lbs and counting, I have never found such a supportive group in my life! I now consider everyone family. Great gym, fantastic classes, and now with everything shut down...zoom classes for free! Who does that? Thank you BSF!!!
Jennifer Brooks
3 years ago
I've been a member with Balance Strength and Fitness for the last 3-4 years. I chose this gym due to its owners, Scott McCarthy and Pam Koeing...both welcome everyone with open arms and treat their member's like family. …
Bryan Messick
3 years ago
Awesome place to train! Scott is as knowledgeable and technical as you can find. He is always focused and mindful of the goals you set and want to achieve. Great family-oriented atmosphere but also a place to go to get after it!
Josie Covington
3 years ago
I love this gym. It’s convenient and has great equipment. The staff is great, and the group classes are a tough but satisfying workout. I wish there were more group classes, but the location is new, so I’m sure more will be added to the schedule in time.
Mary Fieni
3 years ago
Scott McCarthy the owner is my personal trainer.he helps work me through my aches and pains from my job and still be able to do a great workout. all the staff at balance are considerate, helpful and friendly!
Stephen Plyler
3 years ago
As a grappler looking to develop sport specific strength, Balance S&C is the only place that has everything I need to be successful. No other place comes close to having the equipment or the expertise in coaching to help me reach my goals.
Robyn Sheehan
3 years ago
When they say Balance is a place for everyone they really stand by that. No matter what your goals are BSF will bring your closer to them. The facility is clean and welcoming. The staff is top notch. Give em a try, you won't be disappointed.
G Mur
3 years ago
Great gym! Staff is very friendly. Lot of equipment. Always very clean. I recommend!
Chas W
6 years ago
I joined 2 months ago. I have lost almost 20 lbs. and 3 inches off my waist. Staff are amazing and work with your schedule and abilities. I workout out by myself in the gym, personal training classes with Scott Mccarthy (The Owner) and I attend the many classes throughout the week during the evenings after work.
Phillip K
6 years ago
Staff is very friendly. Doesn't have the wide variety of other gyms, but has all the necessities. Definitely enough to get me a good workout and sore the next day :-)