Diamond State Fitness

Prefect drop in location. Coaches are laid back and easy going. Great environment for someone needing some equipment for oly programming or someone wanting a social community. I did get to share a unique experience with a suicidal pigeon 🙃 …

Great workouts and great group. Disclaimer: You will run alot.

CrossFit Diamond State is a great place to workout. The coaches are knowledgeable and supportive, no matter your fitness level. The atmosphere and people are fantastic, and it’s great walking into a gym where the coaches and staff know their member’s names and always have their goals in mind. Proper form is addressed at every class, and you’ll find many class options at various times every day. From personal training, to nutrition coaching, to goal review sessions, Diamond State has it all. Their attention to detail is unmatched, and you won’t find a gym this invested in your personal success anywhere else.

CrossFit Diamond State is a great gym! There is a lot of camaraderie and support no matter what your level of fitness. There are people of all ages and backgrounds and everyone treats each other with respect and friendliness. A very welcoming gym! They care about your form and consistently help everyone to work on their form from beginners to experienced. A great place to get and stay fit!

I'm so happy that I found Crossfit Diamond State. The workouts are great, the coaches are motivating and the leadership has successfully organized an amazing community. From special WODS and competitions, to nutrition challenges and fun games, CrossFit Diamond State finds creative ways to keep members engaged in their health and fitness goals, while also having a great time with great people. If you work the program, you will get great results.

No matter what your fitness goals are, or what your experience level is, CrossFit Diamond State is the spot to be in Delaware! The coaches are by far the most dedicated that I’ve experienced. Every member, in every class, is treated with the same level of care and importance. Every coach is experienced, skilled, and overall just FUN!In addition, Gia's dedication to her business and her members is fierce! On top of the day to day responsibilities of running a gym, she also checks in with members regularly about where they are in terms of hitting their goals, creates and runs challenges each month, and puts together social events to keep everyone connected as a community. Her passion, along with an amazing team of coaches is what makes CFDS stand out!

Love being part of the Crossfit Diamond State community. Everyone is very welcoming and coaches are invested in helping becoming you become a healthier person all around, not just physically. My hour at the gym is not just a workout but much more. Check it out and you will not be disappointed!

CrossFit Diamond State is the place to go if you are interested in living a healthier life. The coaching is personal and individualized. The classes are fun and challenging. If you don't learn something new you're just not paying attention. This place will change you if you let it.

I’ve been around and seen some different things but as far as CrossFit goes, this one is the best. So much positive energy, excellent programming, and a welcoming and supportive atmosphere. Gia is a master at what she does and i highly …

I love the coaches and people at Crossfit Diamond State! Gia and others keep me motivated to do the best I can do. The coaches help me to continually improve my cardio and weight lifting!