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Wilmington Strength, located at 5424 Oleander Dr #6, Wilmington, NC, is your go-to gym for tailored personal training. Coach Matt is widely praised for his attention to detail and ability to create customized fitness plans. His professionalism and passion for fitness shine through, making Wilmington Strength a top choice for individuals of all ages and fitness levels. Whether you seek to rehabilitate from an injury or gain general strength and agility, Matt’s expertise ensures that your goals are met with a balance of safety and fun workouts.

Clients particularly appreciate the significant progress they make in strength, speed, and overall confidence. The gym is equipped with all necessary amenities, providing a supportive environment for both novice and seasoned athletes. From focused individual sessions to engaging group classes, Wilmington Strength ensures a positive and effective fitness journey.

Pros:

  • Expert personal training by Coach Matt
  • Highly customized workout plans
  • Open Monday to Saturday from 5:30 AM to 7:30 PM
  • Cater to all ages and fitness levels
  • Professional and encouraging trainer
  • Focus on form, safety, and progress
  • Positive client transformations in strength and confidence
  • Equipped with top-notch amenities
  • Flexible scheduling to accommodate busy lifestyles
  • Fun and engaging workout environment

Cons:

  • Closed on Sundays
  • Limited to in-person training (no virtual sessions noted)
  • No mention of group discounts or memberships

Location / Contact

Rating Stats

5.0

out of 5.0

39 reviews
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1.0

Reviews (39)

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Matt is a great coach/trainer. He is attentive, responsive, and very knowledgeable. Highly recommended.Do yourself a favor and book an appointment today. You'll thank yourself later.

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Matt is incredibly professional, knowledgeable, and an all runaround great person. I've really enjoyed training with him these past few months.

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Coach Matt is great! My kids love going to workouts with him. He has taught them so much and they love to keep track of their progress. I highly recommend Matt and his program!

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Matt is super focused on safety, form and progress. He works with our 13 year old son to help him grow stronger and faster—safely. All the young athletes love going to workout with Matt because they trust and respect him. Even my anti-gym husband now trains with him!

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Matt is an amazing trainer! Extremely knowledgeable on the various muscle groups and how to effectively get the most out of them. I have had serious hip issues (requiring surgery) and he is well informed on how to work with my issues effectively and safely. I highly recommend him for whatever your needs are whether it’s training, toning, maintaining, or building!

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I am 37 years old and feeling like I am 22 again thanks to Wilmington Strength.Matt gives 100% attention to detail in his instruction. He knows how to communicate the form to each workout so effectively that I am able to pickup new workouts that I am trying for the first time in my life. Moreover, he challenges me to give more effort than I could ever give on workouts on my own.Overall, I am a lifetime workout guy who just went from JV to Varsity because of Matt at Wilmington Strength. My strength and confidence are in a great way!

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Coach Matt is excellent!! Our 14 year old son has been involved in athletics since he was old enough to play organized sports. We started having him train with Coach Matt 6+ months ago and have seen great changes in our son, both on and off the field. Coach Matt has been able to help him improve his physical strength and speed, along with his self confidence, which has carried over into different aspects of his life. I am so glad we found out about Coach Matt from our friends and definitely recommend his coaching and training to everyone!!

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I would highly recommend Matt to anyone who is looking for a trainer who: makes custom plans with your specific goals, past injuries and needs in mind, is highly professional, encouraging, and is passionate about what he does. Matt pays lots of attention to the small details and has helped me improve my form immensely, as well as identify and target muscle groups I was not properly engaging. His new spot on Oleander is Top notch with all the equipment and amenities you could need! I would recommend Matt to anyone at any age or fitness level looking for a trainer in the Wilmington area!

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I came to Matt as a complete novice, he is very knowledgeable and explains things in a way I understand easily. I have seen great results in my time with him and have fun doing it!

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Our son looks forward to working out with Matt and the youth athlete group every week! He’s gotten much stronger and faster in just a couple months. Highly recommend Matt at Wilmington Strength!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 39 reviews.

The address is: 5424 Oleander Dr #6, Wilmington, NC 28403, United States .

The contact number is +1 910-444-9537

This service is listed under Gym .

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