Advantage Personal Training

When I had an intake call with Brian prior to my first Advantage session in October 2021, I told him one of my goals was to develop the strength and resilience necessary to finish the Freep half-marathon in October 2022. I’m very happy to say that I did it!Working with the Advantage trainers has been excellent—the programs they design are challenging but not discouraging, and they listen to feedback and figure out what modifications might be necessary for your body on that day. With a maximum of six people training at any time, the gym never gets too loud and the coaches can circulate to work with each client several times during the session. It's a friendly, laid-back place to work out. Even on the days when I don't feel at the top of my game, I always leave glad I took the time to show up!

I went there for a few months before relocating, the staff was excellent and really helped you with form and achieving your goals, I would recommend to any of my friends.

I did the Personalized Strength Training program for some time before moving, and my only regret is not starting sooner! The culture here is top-notch, the staff are thoroughly supportive, motivating, generous, and kind.It was great to see progress and be significantly stronger in everyday movements, while also learning every time I went in. Highly recommend, and put in your best to get the most out of it.

I started at Advantage about six months ago. I had been struggling to get back into a good routine with exercise since the pandemic started, and wanted to try something new for stress relief and to support my mental health more than anything else. Advantage has been a great fit! This is my first strength training focused program, which challenges me but doesn't burn me out. The coaches are really personable and make the gym a comfortable environment in which to try new things. The programming is fun and always fresh. I enjoy seeing my own progression, and feeling stronger.

The culture at advantage isn't just about losing weight but more about changing your lifestyle and implementing lifelong sustainable changes that make you stronger and able enjoy the activities you love. I've been an advantage for 6 months and have found the staff to be exceptional, the facilities to be clean, and the training programs to be exciting and engaging. It is the only program that I have "stuck with" and didn't even notice months ago by. I've really enjoyed being an advantage fitness member. Highly recommended!

Trainers are well-educated, great teachers, and fun to be around!

The schedule is VERY flexible, the instructors are friendly and knowledgeable and the space is as COVID safe as I've seen.

Just had a fabulous virtual cooking session with Advantage Personal Training and Seva Restaurant as part of the Holiday Hold 'Em challenge. Made a wonderful jambalaya paired with Aslina Chardonnay. Great cooking tips and so much fun to do this together with everyone online! MANY THANKS to Advantage and Seva!!!

Advantage offers ideal customized training for all age groups. They have the expertise to help in physical limitations and greatly improve your quality of life.

Brian, Erick, Evan, and all of the coaches are knowledgeable and able to answer any questions you might have. They create a very inclusive environment, and help everyone feel like their goals are achievable. Our family loves going together, and we have appreciated the effort the coaches have put in towards keeping the gym clean and open throughout the pandemic!