Erin Cantrell Fitness (ECF) located in Ann Arbor, MI, stands out for its high-quality personal training and intimate small group classes. The trainers, including Sarah, Mandy, and Dylan, receive numerous accolades for their professional, knowledgeable, and motivational approaches. The gym offers a variety of classes like yoga, Power 60 Strength, HIIT, and TRX, catering to different fitness levels. The thoughtful layout and welcoming environment make it a pleasant space for both newcomers and experienced members.
ECF’s personalized attention and focus on form, flexibility, and injury prevention make it a top choice for those seeking effective and enjoyable fitness sessions. Clients also appreciate the facility’s clean and well-equipped setup, as well as the ease of scheduling and accommodating staff. Whether you’re looking to improve strength, flexibility, or overall wellness, ECF promises a supportive and result-driven fitness journey.
Pros:
- Highly knowledgeable and professional trainers.
- Small, intimate class sizes.
- Wide variety of classes including yoga, HIIT, and TRX.
- Personalized attention and customized training plans.
- Welcoming and supportive atmosphere.
- Effective focus on form, flexibility, and injury prevention.
- Clean and well-equipped facility.
- Flexible scheduling options.
- Encouraging and motivating trainers.
Cons:
- Limited class capacity may mean waiting for spots.
- No mention of a dedicated nutritionist.
- Not suitable for those preferring larger group settings.
Location / Contact
- Address: 310 Miller Ave #180, Ann Arbor, MI 48103, United States
- Phone:+1 734-945-1900
- Email:[email protected]
- Website:erincantrellfitness.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 310 Miller Ave #180, Ann Arbor, MI 48103, United States .
The contact number is +1 734-945-1900
This service is listed under Personal Trainer .
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Kim La Marca
8 months ago
I love ECF! The space is amazing and the trainers are welcoming and accommodating. Heather is an absolute rockstar! She pushes you to challenge yourself but will also provide modifications depending on how you're feeling. Heather makes working out fun using a variety of exercises to mix it up and give you a great session each time.
Dorota Em
9 months ago
Love the HIIT classes with Mandy!
Jessica Doll
9 months ago
Newer to ECF but Mandy keeps me coming back. I really like her energy and it’s a great workout!
Nijah Slaughter
9 months ago
I have nothing but amazing things to say! I have been training with Mandy for 6 months and I have seen more progress in my body than ever before. Feeling super strong, I highly recommend going to train at ECF with coach Mandy!
Joe Mazur
9 months ago
I love doing the Friday night power sculpt yoga with Sarah! It is a great way to end the week. She is very good at giving alternative poses and giving advice for a yoga newbie!
Angela Frakes
9 months ago
I’ve loved my experience at ECF! My trainer Sarah is the best :) always comes with tough, creative workouts, and she’s an amazing yoga teacher too. Highly recommend!
Annie Boullion
9 months ago
ECF is a friendly and welcoming place with knowledgeable and caring staff. I couldn’t be happier that I joined a year ago. Karthik’s enthusiasm and belief in my ability to do hard things is infectious. He motivates me to work harder and smarter, is a stickler for correct form and can always tell when I have a little more to give. He truly listens to me and wholeheartedly supports my fitness goals with fun, effective and creative exercises. In the year I have been training with Karthik, he has helped me heal my core, enabled me to run hills without pain, upped my softball game and I now feel the best I have in years.
Laura O'Connor
9 months ago
Amazing studio with personal attention. Mandy’s morning classes are really solid! She pays attention to the energy and strength levels of her students and paces and tailors workouts accordingly. Time flies!
Charis Hill
9 months ago
Highly recommend the yoga classes with Sarah. Very accessible to those who are beginners or more advanced. I've tried a lot of yoga studios in the Ann Arbor area and this is by far my favorite!
Katherine Downs
9 months ago
I did my first ever class here (HIIT 45), and Mandy did not disappoint! She made me feel so welcome and clearly explained the format of the class and demonstrated every exercise before we did it. I am not a morning person, but Mandy’s superhuman 7 am energy got me hyped up! I will definitely be back to her class.