Erin Cantrell Fitness (ECF) located in Ann Arbor, MI, stands out for its high-quality personal training and intimate small group classes. The trainers, including Sarah, Mandy, and Dylan, receive numerous accolades for their professional, knowledgeable, and motivational approaches. The gym offers a variety of classes like yoga, Power 60 Strength, HIIT, and TRX, catering to different fitness levels. The thoughtful layout and welcoming environment make it a pleasant space for both newcomers and experienced members.
ECF’s personalized attention and focus on form, flexibility, and injury prevention make it a top choice for those seeking effective and enjoyable fitness sessions. Clients also appreciate the facility’s clean and well-equipped setup, as well as the ease of scheduling and accommodating staff. Whether you’re looking to improve strength, flexibility, or overall wellness, ECF promises a supportive and result-driven fitness journey.
Pros:
- Highly knowledgeable and professional trainers.
- Small, intimate class sizes.
- Wide variety of classes including yoga, HIIT, and TRX.
- Personalized attention and customized training plans.
- Welcoming and supportive atmosphere.
- Effective focus on form, flexibility, and injury prevention.
- Clean and well-equipped facility.
- Flexible scheduling options.
- Encouraging and motivating trainers.
Cons:
- Limited class capacity may mean waiting for spots.
- No mention of a dedicated nutritionist.
- Not suitable for those preferring larger group settings.
Location / Contact
- Address: 310 Miller Ave #180, Ann Arbor, MI 48103, United States
- Phone:+1 734-945-1900
- Email:[email protected]
- Website:erincantrellfitness.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 310 Miller Ave #180, Ann Arbor, MI 48103, United States .
The contact number is +1 734-945-1900
This service is listed under Personal Trainer .
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Jocelyn Spataro
9 months ago
I started going to Erin Cantrell this past Spring and am so glad I found this studio! I’ve taken a few different group classes and have found the Power 60 Strength class with Dylan on Saturday mornings are my favorite. The group is small, so there’s a lot of attention on each individual, and the workout is always different so it keeps it interesting! Dylan is awesome - very knowledgeable and a passion for what he does, which shows. Definitely recommend ECF to anyone looking to get/stay in shape!
Jacquelyn Timoszyk
9 months ago
I absolutely love Sarah’s yoga classes and couldn’t recommend them enough! VinYin is a perfect balance of flow, some sweat and deep stretching and it’s a great way to end my Wednesday or start my Sunday. I absolutely love the challenge of Friday’s power sculpt! Sarah is so amazing at pushing you but guiding you through and helping find any necessary adjustments. Definitely recommend checking out her yoga classes!
Carly Silverstein
9 months ago
ECF is great and gives a very unique style of training! I like that it’s a small gym where everyone knows each other and everyone is so friendly. Sarah is amazing and has helped me in so many ways! She offers personalized yoga classes which really help me with my overall flexibility. I would recommend any of her personalized training or yoga classes to anyone!!
Emily Hsiao
9 months ago
I started going to Sarah Hartman's yoga classes and immediately made it a point to go every chance I got. She meets you where she's at, her classes are intimate, and she is very thoughtful about her teaching plan and the tone she sets for the class. I have back pain, and going to her yoga class is better than a massage!I also started doing personal training with her and she is extremely attentive and experienced - really glad I met her in yoga!
Ilse Raver
9 months ago
Mandy is a wonderful trainer! She understands how to train someone who is not 22. She is patient, friendly and encouraging. Her energy is contagious! I really enjoy my classes. I am so happy I met Erin, she runs a great gym. I couldn’t be happier!
Alexis Schmidt
10 months ago
Dylan is the best!!! I have been working with him for months now and I look forward to working with him. He pushes me but and motivates me. I have become stronger because of him!
Alessa Karam
10 months ago
Mandy kicks my butt daily!! She’s one of the best trainers I’ve ever had in my life and always keeps the energy up!
Seth Sadis
10 months ago
I love the group fitness training sessions at ECF. Great facilities and great trainers. Special shout out to trainers Mandy Brennan and Dylan Rodrigues. The sessions include a good mix of strength, core, flex, and cardio in the HIIT classes.
Jacqueline Pugh
10 months ago
ECF has so many options and a great staff. I’ve done personal training and fitness classes with Fallon and she’s great - personalizes and motivates throughout every session. I’d highly recommend!
Sara Darga
10 months ago
I’ve only gone to a few classes but already feel like I’ve been going for months. The trainers make you feel supported, challenged, and motivated. They help you work through challenging sets and provide modifications when needed.Fallon and Mandy are awesome and I will definitely keep coming back for more endorphins!