Erin Cantrell Fitness

Love spending time at ECF! The whole space is beautiful. Mandy’s classes are amazing and I love boxing with Fallon! I’ve also really enjoyed personal training with Dylan and Sarah. Such a good crew of trainers at ECF!

Sarah’s yoga class is the absolute BEST! She is extremely talented and makes all experience levels feel welcome and yet challenged at their own pace. She is phenomenal and I cannot recommend her classes enough!

Sarah's yoga classes are the best I've ever taken! It is clear the thought and attention she puts into the planning the sequencing and the music is always on point. I also really appreciate the modifications she provides to make each move challenging, yet safe and comfortable. I would recommend her yoga class to anyone, at any level!

Absolutely LOVE Sarah's yoga classes at ECF! The small group sessions feel so personal and I leave every single class feeling rejuvenated. The studio space is also designed really well, so yoga here feels like a mini retreat every week!

I love ECF so much! I’ve been training with Sarah for almost 2 years now and the difference in my mind, body, and overall wellness has improved so much! I see Heather for nutrition as well, her positive mindset every week is so motivating! I also love going to Sarah’s yoga classes, being able to focus on myself and just unwinding after a long week has been so incredibly beneficial for my weight loss journey. I love ECF 🤩💖

I absolutely love ECF! Everyone is so amazing, welcoming, and encouraging. I feel like my goals are understood and results are showing. I am really enjoying the personal training experience as well as the classes. I have truly enjoyed the evening class with Shaun and the morning class with Mandy, and having the flexibility to do whichever one fits best into my schedule. Total body conditioning is truly the whole body I love the energy of the classes combined with the motivation from the instructors. Thank you everyone for all you do to make ECF what it is.

I started working out at ECF a year ago with Sarah Hartman. We clicked immediately and she has consistently kept my attention by keeping my workouts spicy to say the least. I view her as a flexibility queen as she has me doing moves I’ve never done before. I quickly learned she offers yoga classes. I am not a yogi by any means, but I took her up on a class and absolutely loved the challenge! I recommend her classes a thousand times over. It’s so nice to be a beginner at yoga and work with someone so knowledgeable and passionate. Take her yoga class or have her train you! You will not regret it.

Love this gym, and highly recommend Power 60 classes with Dylan and HIIT classes with Mandy! They both are very knowledgeable and ensure you have proper form with each exercise. Each class is different and challenging which I appreciate! I always feel like I got a great workout in with their classes.

Absolutely love Total Body Conditioning class with Mandy. She is always so energetic and makes the best workouts for us with great music! I always leave with a smile on my face!Also love the Saturday endurance class with Dylan! Super challenging class and great way to get a good mis of strength and cardio. This gym is one of the favorite things about Ann Arbor.

I had the pleasure of attending yoga classes with a wonderful instructor named Sarah. She exudes professionalism, care, and a delightful sense of fun. Sunday mornings became my favorite time of the week thanks to her classes. Highly recommended for a fulfilling, relaxing and enjoyable yoga experience; great way to start your day! Class is petit, as it serves 4 people max, which makes attention almost personalized. Sarah is super sweet and always checking on how you are doing!