Empower Physical Therapy & Pilates

Right when you walk in the door you're met with warmth and kindness. Their passion for helping others not only recover and build strength but also thrive is clear in their work. You are in good hands with Empower!

Words don't fully express how grateful I am to have found the Empower PT & Pilates team!!! After unsuccessfully attempting things on my own for years since having my kiddos, in 8 weeks my core feels stronger and my DR gap is shrinking. The staff and pilates instructors are beyond amazing. Dr Alyssa is incredibly knowledgeable and provides gentle guidance per each individual's need. I HIGHLY recommend them to anyone!

These folks are outstanding! Truly remarkable level of personal care in a beautiful, clean space. Can't recommend them highly enough.

After living with pain for most of my adult life, I finally decided to try some physical therapy. I couldn't have chosen a better spot to do it. Alyssa, Karena, and Arielle have been amazing instructors in helping my body to feel better. I couldn't recommend them more!

Everyone at Empower is welcoming and invested in your journey. Dr. Alyssa helped alleviate my neck pain, while Arielle has continued the healing and helped correct my posture. Worth every penny.

The ladies and the total environment of EMPOWER PT and Pilates is so caring and affirming. They really listen and meet you at your need “empowering “ and equipping you to work towards your best self. Karena is an amazing and knowledgeable person that is always learning in order to help people in new and creative ways! They are all here to help you. You just have to come and get started!

My experience at Empower PT and Pilates has been great. As soon as I found out that I needed a major surgery I knew that I needed a plan for my body. I was really scared of declining physically after a surgery and the 12 weeks of recovery post-surgery. During my consultation appointment I worked with an amazing physical therapist to create a treatment plan specific to my concerns and situation. We got started before I had surgery and I was prepared with tons of tips and techniques to ensure that my recovery went as smooth as possible.The staff have all been excellent. They are caring, knowledgeable and supportive. I've always felt listened to and involved with decisions for my treatment. Not only have I recovered from surgery, I'm now stronger than I was before surgery and continuing to improve each week. Empower has truly been an ally to me on my journey to recovery and wellness. Thank you!!

This place has been life changing for me! There is muscles I can engaged that I never knew I can and I feel so much more confident to try for a VBAC with my next baby!

Being pregnant and postpartum has been hard on my body with my upper and lower back being in constant pain, it’s been a physical and mental challenge for me. The combination of PT with Dr. Alyssa and strengthening pilates with Arielle has significantly helped me get control of my health. I feel like I can be a more active mom and have a lot less dread towards the idea of another baby!

The staff has helped me reduce pain in my low back and gain strength and flexibility in my entire body. These are very skilled and caring professionals. My program is tailor made for me and adapts to ongoing changes in my body. I can't speak more highly of the folks at Empower.