CrossFit SoChac

SoChac is such an amazing place. The Coaches care about you and your progress. To say these guys have changed my life is an understatement. If you are considering membership, think no more and do it. Best decision ever!

I have been a member at CrossFit Sochac for almost a year now and it is easily one of the best decisions I have made! All of the coaches are patient, attentive, and most importantly, they CARE. They offer a variety of programs like group classes, personal training, special weightlifting coaching, nutrition coaching - something for everyone.

I first had the pleasure of going to CrossFit Sochac for a friends bachelorette workout a few years ago. Since then I have become a member and the community this gym has built is unrivaled. The coaches care so much about each of their members and I always walk out of a workout feeling great. If you are looking for a gym to drop in, to become a member, or to just attend with a friend, I can’t recommend CrossFit Sochac more.

Crossfit Sochac is an absolute gem. I have been a member for the past 4 years and absolutely love it here. The members and coaches are like family and our amazing coaches are always here to help us reaching our goals with current limitations or injuries in mind!

CrossFit Sochac has really figured out how to tailor each of their members experiences to what that member wants/needs the most. The Coaching Team is thoughtful, empathetic and is genuinely interested in taking the journey with their members and not just watching from afar. Fitness to them, is not a destination, it’s not an event but it is a journey and their passion for sharing that journey shows through in every session, discussion and social event.If you’re looking to have some passionate, talented and fun people to walk your journey with you I would highly recommend CrossFit Sochac. They have taken me to places I never thought I’d go!

Can’t speak highly enough of the coaching and the environment at the gym. The coaches are knowledgeable, thorough, caring, and careful. They focus on form, and encourage you to work at weights/intensities/movements that are suitable for you. They are also wonderful cheerleaders and celebrate your wins with you. The classes are always fun, even if it’s type 2 fun.

CrossFit SoChac can absolutely help you reach your health and fitness goals. The coaches care about each member's personal goals and tailor nutrition, exercise and even motivation to help us along the journey. Classes are never boring and having other supportive people showing up everyday, striving to get better helps hold you accountable. Great community of welcoming people and outstanding coaches. If you have a health and fitness goal, give SoChac a try.

Crossfit Sochac has a wonderful community and spectacular coaches. I coached crossfit for 3 years and it was really hard to find a community that was like my first gym. I wanted to find a place that I felt safe and included. It doesn’t matter whether you are an advanced athlete or if you’ve never worked out a day in your life. Crossfit Sochac will have your back through it all. The community will make you feel at home and the coaches will help you scale the workouts as needed. It’s a great place for anyone ready to make a change in their health journey.

This box became my second home while visiting my parents for 6 weeks. I got a drop-in membership and came 5 days a week. This box is amazing!! The coaches are phenomenal. They are so thorough and detailed in their coaching. They truly pay attention to all athletes. The WODs are challenging and fun. My strengthen, endurance and fitness has increased significantly since I have gone here. This will definitely be my go-to box when I come to visit. I highly recommend this box to anyone looking for a CF home or a drop-in box during a visit.

I am very satisfied with my decision to join CrossFit SoChac. Prior to joining, I had spent several years being physically inactive. I had previously paid for various memberships in the past, but never followed through…letting my fears of starting a new discipline get in the way of my success. After my initial meeting with Heather (owner/coach) she reccomened a handful of foundational skills personal training. Since I am new to CrossFit, it made sense I would need to learn the basics before jumping into a group class. I worked with Amanda the first 2 weeks, and it was a great introduction into what to expect in group classes. Amanda is very knowledgeable, patient and supportive during her sessions, and helped me to be confident enough to show up for my first group class.The group classes are are always challenging, but I don’t feel defeated by any physical limitations. The workouts are hard, and you WILL be challenged no matter what your fitness level is. I really like how we can tailor our workouts to compensate for any limitations, and still workout as a group. In addition, the coach is very hands on with correcting form and motivating each person in the group class. Also, every member of this gym has been very welcoming and friendly/supportive. Some workouts we complete partner exercises and I’ve never felt awkward about pairing up with somone.The main reason I have had success at SoChac is beacuse I feel more accountable with this gym/community. This gym is intimate enough that your presence is noticed, and you are able to have accountability with the coaches and fellow athlete's. I have been attending classes for about a month, and I already feel stonger, less anxious and more confident in my daily life. I love the feeling of accomplishment I get everytime I complete another workout. I highly recommend SoChac for all your fitness goals.