Reflex Functional Fitness, located at Silo Point in Baltimore, is a premier fitness center that offers a comprehensive range of workouts. The gym features various classes, including HIIT, stamina, and boxing, designed to challenge fitness enthusiasts at all levels. The trainers, led by Reese and Amanda, are highly motivating, pushing members to achieve their fitness goals. The atmosphere is welcoming and community-oriented, making it a great place for both newcomers and seasoned athletes. Reflex also offers virtual classes and maintains high standards of cleanliness and safety measures.
Pros:
- Exceptional trainers who provide motivational coaching.
- Wide variety of challenging and effective classes.
- Virtual, indoor, and outdoor workout options.
- Friendly and supportive community atmosphere.
- Flexible class timings throughout the week.
- Top-notch safety and cleanliness standards.
- Personalized training plans available.
- Convenient location at Silo Point.
- Usually a positive and energetic workout environment.
- Classes help with overall health and fitness improvement.
Cons:
- Some classes may feel less hands-on due to instructors participating.
- Intensity might be intimidating for beginners initially.
- A slightly higher cost compared to other local gyms.
Location / Contact
- Address: 1200 Steuart St, Baltimore, MD 21230, United States
- Phone:+1 410-231-7694
- Email:[email protected]
- Website:reflexfitbaltimore.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 1200 Steuart St, Baltimore, MD 21230, United States .
The contact number is +1 410-231-7694
This service is listed under Fitness Center .
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Jared Brewer
1 year ago
As a relatively new patron of Reflex, I love it here. The atmosphere is super positive and supportive. The coaches are amazing! I’m just so happy that I found a gym that makes me feel like I’m working towards something because the classes are much better than me working out alone. My RFF experience has been nothing short of incredible!
Jessi Barrow
1 year ago
Maybe it was just the class that we tried but I was unimpressed. We did HIIT training and it felt more like high school gym class than a led class. The facilitator was also participating in the workout instead of walking around the room helping newbies. Granted it was a substitute so maybe that’s why?
J. H.
1 year ago
Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.)The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here."You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.)With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.
Briana Crowder
1 year ago
Reese is great! Be prepared to feel the burn! You will work your whole body.
Marnell Cooper
1 year ago
The classes are the best type of workout for anyone with a very busy schedule. Consistently taking at least 3 classes a week for one year has significantly increased my stamina and muscle development. 💪🏿👍🏿👊🏿 …
Rowlanda Ashe
1 year ago
I absolutely enjoy learning and developing my body at Reflex Functional Fitness.Reese and Jen are amazing instructors.I didn't realize that virtual classes are so stimulating and inclusive.I joined Reflex after a major medical incident, and since I did I've seen improvement in my overall health.My body is stronger and my mind is clearer after every session. I will definitely continue to workout with Reese and Jen.
Korynne Arnold
1 year ago
The staff is super friendly and helpful! I recently switched to here from a bigger gym and I like the community feel at Reflex. Everyone encourages each other during workouts to keep pushing. Would definitely recommend!
Nathaniel Hachten
2 years ago
I have been going to Reflex for 2 months and have seen great results. The classes are intense and fun. Awesome variety of classes. Great instructors.
Brittany Wareheim
2 years ago
Great workouts every time! Staff is so friendly and welcoming. I’m so glad I joined Reflex!
Kappie Bogart
2 years ago
Reese is an outstanding personal trainer. He is knowledgeable, creative, and supportive, but also unyielding when it comes to helping you reach your fitness goals - whatever they may be. He’s also wicked funny and we laugh a lot despite whatever torment he is dishing out. 😬 Seriously though, I cannot recommend him highly enough. 👍🏼👍🏼👍🏼