F45 Training Central Boulder

I started training at F45 Boulder about four months ago, and I am so happy I did! The workouts are a perfect balance of very challenging, functional, fun/entertaining, & hard enough to truly see fast results. They are not the kind of difficult or pain inducing workouts that make you never want to go back. This is the most sustainable fitness program i've found I am stronger, fitter and I feel great!

Good fast paced programs that keep me engaged and have helped me snap out of my normal routine funk

I love F45 Boulder! I tell everyone about it. The trainers are great, my cardio has gotten so much better since joining, and the workouts and community are amazing. Go workout here!

I love this gym. The most notable improvement for me, after only 2 months, is increased endurance and recovery time. I've been to many gyms and I've worked with many personal trainers and I can honestly say that F45 is highly effective in that regard. This particular gym is really awesome. The people are so friendly and supportive. Going to class is often the highlight of my day!

I have been a gym “addict” since I was 18 years old. As I am now approaching 40, my body was no longer responding to traditional gym workouts. I decided to try F45 to change my routine. After going consistently for ~90 days, I lost a significant amount of weight, gained muscle, and significantly reduced my chronic back pain. I was skeptical at first of the light weights and some of the weird movements, but hey I can’t argue with results. Bill, the owner, is a super nice guy, and the trainers are all wonderful and personable. I haven’t gotten involved in the social aspect, but all the other members I work out with are great. If you are looking for a change in your workout routine, I would highly recommend F45. You aren’t going to win any powerlifting records after working out here, but you will look 10x better in a bathing suit and, if you are like me, possibly reduce your chronic back pain to a manageable level (likely due to all the core work).

I love the well rounded workouts that always push you in the right ways. Like anything, you get what you put in and F45 makes it easy for a new newbie like me to throttle down the workouts to my speed as I get in better shape without completely wrecking myself. I’ve done that too many times and immediately lose motivation to continue. I can already tell f45 is going to get me in the best shape of my life.

Such an awesome workout, great intensity and variety of exercises in the classes!

With the start of the new year, I decided to try F45. My husband had gone for years, but I'd never been. Have to say, I completely love it! I've worked out regularly for years, and have tried all sorts of different programs, but F45 is my favorite I've ever participated in. I love the variety of workouts, and the high energy of the classes.Additionally, can't say enough about the staff. They are so friendly, and encouraging.I highly recommend giving F45 a try, if you are looking for a fantastic workout and community!

F45 is fantastic. The instructors are helpful and friendly. The workouts always keep you on your toes with innovative new exercises. There's also a great group of people who cheer you on with camaraderie during sessions. Highly recommend to anyone seeking a fitness option in Boulder

F45 has the best workout classes in Boulder. I love the ever changing group exercises. The trainers are motivating and supportive. Love this place.