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F45 Training Central Boulder offers a dynamic workout experience, promising fast results through varied and sustainable fitness routines. Located at 1750 29th St Suite 2020, this gym provides a supportive community and engaging 45-minute classes that mix cardio and resistance training. The skilled trainers ensure workouts are effective and enjoyable.

Notable highlights include the gym's clean, well-equipped facilities and an encouraging environment. Trainers offer personalized support and modifications, making it suitable for all fitness levels. The gym operates daily from 6 AM to 6 PM, ensuring convenience for all schedules.

Pros:

  • Varied and challenging workouts
  • Supportive and friendly community
  • Highly skilled and personable trainers
  • Clean and modern facilities
  • Convenient daily operating hours
  • Personalized exercise modifications
  • Effective for endurance, strength, and weight loss
  • Encouraging environment
  • Perfect for all fitness levels
  • Stunning mountain views

Cons:

  • Free trial confusion
  • Potential injury risk without proper form
  • Complaints about billing practices

Location / Contact

Rating Stats

4.8

out of 5.0

3 reviews
5.0
57 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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Dropped in for a class during my last stay in Boulder. Fantastic experience - great trainers and atmosphere. Will definitely be back!

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The coaches were incredibly welcoming & helpful, and the studio itself was kept very clean. Overall a great, positive environment and an even better workout! They offer modifications too in case the exercises are too difficult. Highly recommend!!

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From my first interaction until I departed from my first session I found the customer service at this fitness facility to be top notch!I first found of out F45 through Lululemon as they are holding community fitness classes here through July. Exited to see that I could enjoy 2 complimentary weeks I didn't hesitate to sign up, secure my spot, and get to it!I had a couple of questions for F45 so I dropped them a note via email and was psyched to get a quick and courteous call back. Awesome customer service!On my first day at the class the owner came up and introduced himself to every attendee and I was blow awaythat he recalled speaking to me specifically.He introduced us to the trainers who were both courteous and professional. One whom I had the pleasure of exercising with previously (Ali! woot woot!) at Colorado Athletic Club Boulder.The space was super clean (gotta love that) and set up for circuit training fun. I was paired with a friend for the duration of class. We did a fun little warm up and then got started on our evening adventure.The music was poppin' - F45 has their own dj's - and their own station - so cool! I felt like I was in a dance club yet I was box jumping, cycling and mountain climbing the night away.We stayed at each station for a set amount of time (brief breaks in between sets) and continued on following the numbered stations throughout the gym.Should I forgot what exercise went with each station I had no fear as the trainers were often near and there were tv screens displaying each activity.At the end of our invigorating 45 minute session we did a group cool down. Really enjoyed my time and can't wait to resume once I return to town. After all it's a different class/circuit each day so you never know what fun will unfold.

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Only positive things to say about F45 Training Central Boulder after training here for a year. The studio is clean, spacious and at the perfect angle to catch the sunrise (if you’re crazy enough to wake up that early), the staff are compassionate, energetic and patient. No matter your fitness level, you’ll find F45 to be the perfect place to bump your athleticism up to the next level. 10/10 recommend!!

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F45 is one of the best studios I've ever been to! The trainers truly care about giving you a good quality workout and they really help you perfect your form. The workout was challenging, but the coaches were super motivational and showed modifications for every movement. They create such a comfortable and high energy setting! I'm definitely coming back!!

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I did the one week free trial and this is absolutely the best workout I’ve ever done! Bill, Luke and the whole team were so great and motivating. They worked muscles I didn’t even know existed. The class sizes were great too - not to big. You get the fun of training in a group but leave feeling like you have just had a personal training session. The instructors are always helping to adjust and improve your technique. So happy to have found this gem in Boulder!!

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Fantastic gym! The facility is spotless and the trainers are incredibly well-versed. Their customer service is also top notch, as they are willing to work with each person on an individual basis.As far as the workout is concerned, the alternating days between cardio and strength training are great for my personal goals. Each workout is slightly different, so you are never bored. I would highly recommend this particular F45 to anyone who prefers a great variety in your workouts.

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My experience at F45 Central Boulder has been absolutely fantastic. The ever changing workouts, individual exercises and timings are meant to challenge you both mentally and physically - and they do. The good news is that the workouts are only 45 minutes long and the results are worth the hard work.Inside the gym the equipment and facilities are top notch. Pairing modern, clean equipment with knowledgeable, energetic and encouraging trainers gets me excited to show up and workout. F45 has a team training atmosphere and between the fantastic ownership, trainers and especially the other members - I couldn't be happier to be part of the F45 Central Boulder team!

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Was walking around 29th street mall and suddenly found this place and picked up a one week free trial. Decided to give it a shot and I loved it. The workouts are so fun and the variety of exercises makes this gym special. Also Bill who is the manager is a great guy and is always encouraging. The trainers (Ali and Bodhi) are also super cool people who are committed to making you better and fitter than you were before. I would totally recommend joing F45 or atleast give it a try and I am sure you would love it.

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F45 in Boulder is awesome! All of the trainers are extremely knowledgeable and help and give feedback on an individual basis. They never make you feel intimidated or uncomfortable. The classes are well organized and very thought out. Overall great experience!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 60 reviews.

The address is: 1750 29th St Suite 2020, Boulder, CO 80301, United States .

The contact number is +1 303-495-3377

This service is listed under Gym .

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