F45 Training Central Boulder

F45 is a fast, fun, simple way to stay fit and enjoy your time exercising. It’s almost over before you know it and movements are accessible and adaptable with a wide range of variance for any experience level. Throw in F45 lion heart ant+/F45 tv HRM and you get data for every class so you can track your progress outside of challenge times for a data driven progress report. Staff are able to help with multiple strength/lifestyle goals as well. As someone coming back from a knee injury after years of CrossFit, running, biking and oly it’s nice to have this consistent habit even if my schedule moves around. Worth checking out if you haven’t. It’s deceptively fun and worthwhile.

Love the Mountain view, studio was clean and Luke was very knowledgeable and explained the exercises very well. The communication was great and I felt very welcomed. F45 is my favorite style of training because of the circuits, music, and motivation from the coaches! Perfect for any skill level

Amazing and encouraging atmosphere! I struggled through the pandemic trying to do my own at home workouts and figured it was time to join a gym. After trying out a few others, F45 was the perfect fit! Everyone is so welcoming and pushes me to challenge myself. Would definitely recommend to others!

Addictive and challenging. I have been working out at F45 Central Boulder for 2 years now. Incredible staff and exciting classes that are constantly mixing things up. You will never be bored with your workout. Shout out to the whole gang!

Quick story about how F45 kept me and 4 others safe in an extremely dangerous rafting incident.A week ago, I was rafting with 6 athletic men in Colorado when our boat completely flipped in the middle of a big rapid. I was quickly able to pull myself onto the top of the raft (on the bottom side) while 4/5 of the other, experienced, young, and athletic guys could not. I then pulled 4 of the other guys up to safety in the middle of the rapid as the 1 other guy eventually pulled himself up as well.Thanks to F45, I had the strength and endurance to save myself and 4 other people from potentially getting very hurt or worse. I feel extremely proud and happy that I go to the F45 Central Boulder location! As the slogan goes "Team Training, Life Changing" or how what I like to say "Team Training, Life Saving".

Best gym in Boulder. The community here is incredible and welcoming. Whether you’re new to fitness or have been an athlete your whole life, this is the place for you. The staff is always willing to help, encourage and push you to your limits. The management team goes above and beyond to assist you. On top of that, you get to work out with the best view in Boulder. Thankful for the community, trainers, and management. The positive energy that is in the room on a daily basis is contagious.

F45 Central Boulder has been my home away from home for the last 4 years, and I'm so glad to have found this community. I've gotten into the best shape of my life with the amazing support of the trainers and the expertly crafted workouts.I used to train on my own at a big-box gym, but I lacked the time and education to put together the optimal weekly routines. At F45, they do all the hard work for you, and you just get to show up and enjoy the workout alongside a great group of friends.They also cater to your individual needs. Just last year they helped me focus on training for a trek up Mt Kilimanjaro. They helped me modify certain exercises to focus on the strength/endurance I would need for the ascent, and it certainly paid off. I hardly broke a sweat at 19,341', and was feeling like I could do another few thousand! (or maybe that was the oxygen deprivation talking...)I can't recommend this place enough. Between the rockstar workout routines and inspiring community, it's a gym like no other. I've achieved lasting results and gained lasting friendships; truly life changing.

Thanks for the 5 stars, Rachel!

Thanks Tony and Bill for awesome class! Great training, great staff, and great mountain views ⛰!! Definitely will be back!

There are amazing coaches here who remember your name and provide helpful adjustments to make sure you are working hard and smart. If you want to get the most out of your time and effort while minimizing injury, I highly recommend trying out F45CB.