Strength 4 Combat

I look forward to my fitness boot camp classes which I do typically only 2 days/week. Each class is different. I’ve benefited from the instruction and discipline from Frank and Ben since March of 2019. I never got my heart rate up before and I rarely sweated before.It’s a friendly atmosphere and anyone will feel comfortable at Strength 4 Combat...after you get used to putting your body to work. It’s easy to schedule the classes.Great for non-athletic and fitness junkies alike.

The setup is great. A very comfortable and welcoming space. I go to Frank for personal training. Each session is intense yet enjoyable for someone like me that’s not particularly thrilled about exercising. I have a back issue and Frank is always conscious of that with every work out. Highly recommend you check it out.

Strength 4 Combat is a great place to get the workout you need! Frank is a really good instructor. He explains the exercises well, is very patient and his classes are never boring. you will certainly get an amazing workout in his bootcamp and martial arts classes!

This is a solid GYM. The classes are never a disappointment. Both Frank and Ben the instructors are fantastic at keeping the classes interesting. Never been to a class where the work is the same routine. They keep the work out routines dynamic. The other customers who joined are friendly as well. Feel right at home there. So glad I joined.

I have been searching for a Kickboxing/Muay Thai gym for my teenage daughter for a bit. I looked around and visited multiple places before finding Strength 4 Combat. As soon as we came in we felt welcomed and comfortable, the space and equipment looked great and Frank answered all our questions. We scheduled a class so she could try it out and get a feel for the class/style/vibe and with in the first 10 minutes I could see it in her face... she loved it! Frank is an amazing instructor, knowledgeable, patient and keeps the entire class engaged. I see her attitude and confidence has changed and how excited she is! Highly recommend this place!!!

I took my first class last night. Frank (the owner and instructor) was very patient and explained the moves with clarity. At one point, Frank taught a disarming move against an attacker. Not only did Frank correct my moves, but the other students (a class veteran) helped as well. If you are looking for self defense with a purpose, and a friendly atmosphere, Strength 4 Combat is an excellent school. I will write another review after I take the kickboxing and boot camp classes. Thank you Frank!

Frank is an amazing instructor! My 15 years old attends daily classes - nowhere else will you find sweaty daily workouts and self-defense classes combined at a great price!

My boys attend classes at Strength 4 Combat and love it. Coach Frank and Coach Brian always inspire them to do their personal best. They are always treated like athletes and have become stronger and more confident.

I recommend Strength 4 Combat Fitness for all age groups. Great team of Combat Fitness instructors with top-notch teaching attitude's. Also If your military and public safety, Frank Latellas experience and instruction in Haganah will keep you in the fight IDF style.

Both of my boys love taking classes at Strength 4 Combat! Coach Frank and Coach Brian provide an excellent balance of self defense and physical fitness. My boys have advanced so much, their confidence soars and their bond is stronger then ever. I highly recommend Strength 4 Combat.