Strength 4 Combat

I have been looking for a Krav Maga place for a while and haven't really found a place where I live Boynton/ delray area. I happened to find s4c while I was looking on the web. I dropped in and met frank who gave my wife and me a tour of the facility and also explained what haganah is all about. We signed up for classes which start next month. Thus far my experience has been very positive but I will update this review once I have had a chance to workout there. I do believe it will be great so let's watch this space for updated reviews. Thank you frank look forward to training. (Joydeep)

I've worked with multiple gyms and trainers (both regular and combat) and I haven't found an instructor with more expertise or encouragement. The other students are also awesome people and very welcoming. If you want to learn to defend yourself in real situations, this is the place to do it. I'm glad I found Strength4Combat.

Frank is a very talented and creative trainer. My son and I have been working with him and he makes it fun, interesting and always informative for both of us. Always changing things up to learn new things and keep us going.

Frank is an excellent personal trainer who can tailor a fitness program to fit a variety of personal goals and fitness levels. Frank has helped me get out of my middle age fitness rut and made a major positive on my physical and in turn mental we'll being. I highly recommend Frank Latella for anyone trying to maintain motivation and achieve personal wellness goals.

Frank is a great personal trainer. He focuses his workouts on improving your overall body and tailors each workout to achieve your overall goals. He also has a new high tech gym much nicer than most. There are lots of classes, groups etc. Frank is the best trainer around.

Frank is a highly skilled self-defense and fitness instructor. He is patient and gives clear instruction in a very coaching way. I have an injury that limits some movement, and Frank always finds a creative way to work around that and maximize my training.His new facility is amazing in every way. It's clean & comfortable and loaded with top of the line equipment for self-defense and fitness training.The whole experience is amazing!

Frank Latella is an amazing trainer!! He is super motivating and I trust him 100% to be my personal trainer! Thanks, Frank!

Frank is a great instructor - very knowledgeable and patient. This is a great class to learn self defense but also is a great stress reliever.

Truly outstanding instruction and an incredibly potent system of self-defense. This location does personal training and Haganah - which is like Krav Maga, but has been modified to include several other types of self-defense. The cardio/strength training is great. There are group classes or private instruction available. The Haganah is really cool. Not only is it a very practical and quick to learn, like Krav Maga, it is VERY effective! The classes are really fun and the schedule is perfect for people that work but are trying to fit a class like this in. Highly recommended!

I have trained with this program every week for over a year. Frank Latella is more than a trainer he is a teacher too And I invite anybody to try Frank's HAGANAH program weather you want to learn an awesome self defense program or looking for a different way to get in shape. I plan to work out with him for as long as possible and hope to help people see the valve in his program but more importantly in Frank Latella as person. HAGANAH class is more than your normal work out, It also is a learning experience. Frank always has a different workout in place for every class. Frank takes the time to explain what the roots and meaning of the HAGANAH system is and why we are doing what we are doing. The training program with Frank goes over real life scenarios, and how and when they could be used. I had no idea what I was getting into my first day, and I had never done any kind of material arts or sports, but Frank takes people of all fitness levels and backgrounds and is able to break down techniques that can be applied anywhere and anytime