BDx Fitness in Shelton, CT, stands out as a professional and welcoming gym that caters extensively to its clients' personal fitness goals. Whether you’re just starting your fitness journey or are looking to advance further, this facility offers personalized training and well-maintained, state-of-the-art equipment among numerous highly praised trainers. The team at BDx Fitness, led by the knowledgeable Rob, is committed to creating a positive and inclusive culture, making the gym more than just a place to work out.
With comprehensive opening hours throughout the week, BDx Fitness provides flexibility for all schedules. The trainers, including MJ, Rob, and Justine, are frequently highlighted for their dedication and ability to motivate and educate their clients, ensuring notable improvements in health and wellness.
Pros:
- Offers a wide range of personal training and group classes.
- High praises for cleanliness and well-maintained equipment.
- Trainers are highly knowledgeable and personable.
- Personalized workout plans tailored to individual needs.
- Flexible operating hours accommodating various schedules.
- Positive gym environment encouraging long-term commitment.
- Client-focused, with genuine care for achieving fitness goals.
- Features state-of-the-art equipment.
- Cultivates a community-feel, boosting motivation.
- Known for effective communication and client engagement.
Cons:
- Weight lifting area can get crowded due to equipment arrangement.
- Limited access to some equipment when training rooms are locked.
- Initial communication issues reported with staff scheduling.
Location / Contact
- Address: 3 Corporate Dr # 165, Shelton, CT 06484, United States
- Phone:+1 203-225-0772
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 3 Corporate Dr # 165, Shelton, CT 06484, United States .
The contact number is +1 203-225-0772
This service is listed under Personal Trainer .
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Gloria Rivera
1 year ago
This gym is more than just a gym to me! It’s literally my second home lol! The amount of love and encouragement these trainers give is beyond me! You can tell they all love what they do. I do 5 classes a week and loved them all! Cardio Box with Ruben is such a great class and highly recommend it! Ruben’s energy is so motivating! And Justine with HICT is amazing too! I’m so glad I found BDxFitness!!!! Thanks to all the trainers for all your hard work and dedication to help others with their wellness I appreciate each and every one of you!
Hanna Falconer
1 year ago
Nice private gym, not tooo busy which i like so machines are always available to be used not monopolized for 30 mins like other gyms. All staff is friendly and greets everyone who goes throughout the gym. They give good advice when you have questions on form or equipment or even adjust exercises to fit your limits. Good gym keeping me here for a good long time💪 get swoll
Robert Ferguson
1 year ago
When I first came to the center, I had been having chronic pain and very limited range in my right shoulder for many years. After one session with Rob, he determined what the problem was. Over the next few weeks, he worked his magic [i'm sure there's a technical term for it], and since then, I've had no pain and full range of motion. He also corrected my very dubious form. Later, when Rob took the lead at BDx, he changed the entire culture and brought in a team who are inclusive and caring while bringing the results. If you're ready for a positive change in your life, this is a great place to start.Bob F.
Greg Wolfe
1 year ago
I've been training with them for around 10 years, both in person and on zoom. They are great to work with, so knowledgeable, and lots of fun too! I recommend them highly!
Bryan Thompson
1 year ago
Rob and Bob created a world class gym and training experience at BDX.Rob Rodriguez is a consummateprofessional trainer who cares deeply for each of his clients.Bob Scinto built the most elegant gym with top notch equipment I've ever been to.
Lauren Schultz
1 year ago
I’ve been to many gyms over the years and have never felt so supported than BDX. I recommend this gym for anyone who wants more than just machines and cardio. I really got a sense of what my workouts should feel like. Thank you Coach Rob!
Cynthia da Silva
2 years ago
BDX Fitness is a perfect place to work out; the staff is amazing, both friendly and accommodating. After working with MJ for quite a while now my strength has definitely increased while my knee and ankle pain has subsided significantly. The facility is pristine and the equipment so well maintained.I would so highly recommend BDX to anyone at any age! The personal attention and work out regimen is bespoke for each member.Go to BDX!!!!!! The greatest.
Kat Jetson
2 years ago
Deciding to take control of your body health is HARD! It means dedication, time, and of course, if you decide to join a fitness club, money. I've never done anything like this for myself, but I'm so happy that I made the leap. BDx Fitness isn't a big box gym, and that's what I love about it. The experience is so personalized, and the group of instructors are all incredibly positive and accommodating. My personal trainer is MJ, and we've been working together for two months now. We work hard and I can feel how much he wants me to succeed in my journey and set goals. It's just a really awesome place to do some body good.
Charan Bodlapati
2 years ago
I have enjoyed my experience at BDx. MJ is an awesome trainer. All the trainers are knowledgeable and friendly. Gym equipment is state-of-the art and well maintained. I highly recommend BDx fitness to anyone looking to achieve their fitness goals.
Linda Salvatore
2 years ago
I absolutely love it here! Such a warm welcoming environment! I am currently taking part in the BDX 10 week challenge and I have not only lost weight, but have learned how to incorporate healthy eating and workouts to my routine. Robbie and all the trainers are top notch and have helped me toward achieving my goals. I know that they will propel me forward as I continue in my journey. I love being a part of the BDX family!