BDx Fitness - Shelton, CT

There’s no other experience like the BDX experience! Professional Personal Training, Professional Team Work by ALL staff, GYM Always cleaned & Equipment is always accessible! Small Group Training comes in a variety of forms to meets everyone’s specific Fitness Goals! With over 20yrs of experience & BDx Fitness stands at # 1 in my book!

I have been at many other gyms over the years but BDX stands out amongst them all! I have been working here since June 2021 and have grown so much in my knowledge of health and wellness, anatomy, and mechanics of movement. The entire team of trainers are the best I have ever worked with and the clients I have had the privilege of training thus far come in prepared, inspired and push so hard! I highly recommend this facility to anyone and everyone!

The team at BDX are second to none. They are passionate about their jobs and delivering results to their clients. The entire team is friendly, supportive, and knows everyone by name. The gym itself is extremely clean and well maintained. MJ in particular is fantastic, he’s always coming up with new routines to push you to the next level. He’s energetic and motivational to inspire you during those pitch black 6am workouts. I would give them more that 5 stars if I could!

BDx is a great facility! The trainers are very knowledgeable, encouraging, and friendly. All 1 on 1 training is tailored to your specific needs and goals. The equipment is high end and the facility is impeccably clean. I highly recommend BDx to anyone looking to crush their fitness goals in a positive environment!

I started training at BDX a few months ago to help me get back into feeling good physically and mentally. All of the coaches i’ve had time to train with really care about the goals you want to achieve and hold you accountable to meet them (something I absolutely need). Everyone is so nice and welcoming and really go the extra effort to make it a comfortable environment to work out in. I can’t see myself stepping into another gym ever again

I joined BDX 2 years ago and it is the best decision for my health I have made. My wife and I have been members at all the usual suspects in the area but we wanted more individual attention and that is where BDX, Rob, and the team deliver.They built a program for me. I had not been in a gym in about 13 years raising the kids. Rob started building me back up, taking care to work with injuries I came in with so I can get into what I now consider to be great shape, and getting better each week. I have trained with Rob, Courtney, Marshall, Melissa and Rachel. All are excellent, caring, focused on your performance, and motivating.Now I train on the regular with MJ. He has taken the foundation that was built and over the past year I have put on 13 pounds of muscle and I'm stronger than I've been in a long time! Is enthusiasm and attitude keep me pushing harder every workout. And I can't say enough about how important it is having set appointments in the book week after week to keep motivation going.The facility is excellent as well. Very modern equipment of every sort for cardio through free weights. Modern machines as well as mats, balls, ropes, and everything you would need. Once you are a member you can access the gym at anytime you need during open hours. Every session with a BDX trainer is focused and moves you toward your goals. They also utilize an app that has video for you to complete your workouts on the days when you are not directly with a trainer.During Covid they clean before, during, and after the exercise you are doing. Everyone I have encountered (members and staff) is making sure the gym stays open and there are no big gym ego's to be found.I highly recommend BDX to anyone of any level looking for a professional training experience!

I can’t say enough great things about this gym. Every one of the trainers are awesome and knowledgeable. They make you feel like family. They work with you to help you crush your goals. There are multiple classes to try and they are all fantastic!!

BDX is a great gym with wonderful people. The staff is extremely helpful, and I really enjoy the personal training element. I train with MJ. He creates new workouts for me weekly and works diligently to help me lose weight and build strength. I'd highly recommend MJ and BDX to anyone looking to achieve specific workout goals.

I recently returned to BDx to continue my fitness journey and I couldn't be happier. The trainers at BDx are always encouraging and motivating me to reach my goals. I am very pleased with the facility and how clean it is. BDx has done everything they need to do to ensure the safety of their clients.

Not my first personal trainer, not my first gym, however it is my first experience NOT being injured by a personal trainer. BDX fitness has exceeded all of my expectations. Their commitment to personalized personal training Is unlike any other gym I’ve been to or personal trainer I’ve worked with. Kiliti is clean well-maintained and very well appointed. I would recommend bdx fitness to anyone looking for superior personal training.