BDx Fitness - Shelton, CT

BDX is such a great place to work out. They have great equipment and the people there are so friendly. The gym is immaculately clean, too. I’ve been training with Marshall for a while now and he is excellent to work with. Always has my goals and physical safety in mind and makes my workouts interesting and fun. I highly recommend BDX to anyone!

I had and still have a great experience with BDX Fitness since I first started almost a year ago. The team of trainers are very friendly and they always go out of their way to be helpful with any questions and exercises.Rob and Marshall always welcome me with a friendly smile and always check up on me on how I'm doing.

I love training at BDX! I have been going three times a week for the last couple months and have had the pleasure of traning with all the trainers. They are all amazing individuals. Even not being in the best shape, they will work with you to make you have the best workout to your capability. I would highly recommend them.Even outside the gym, Rob (being a local business owner) & his staff always go above and beyond to prompt, advertise, for me and my local small business. All around good people & happy to call them friends!

Since coming to BDx, my confidence as a trainer as grown exponentially. Rob puts such an emphasis on a proper learning and educational environment guaranteeing we can deliver top of the line personal training. Beyond that, the atmosphere here is unmatched and truly unlike any other general gym environment you're used to. I can't recommend BDx enough for trainers and for clients looking for a great personal training and small group experience.

I have trained with Rob, Marshall, and Courtney all on separate occasions and can easily say that all three trainers are very helpful, positive, and incredibly professional! In my past experiences at other gyms, I have felt embarrassed, intimidated, or like I was letting myself down. At BDx, I feel welcomed and comfortable! The employees and fellow clients have positive attitudes and support one another. To anybody that is having a hard time feeling confident or is having issues with getting their start, I highly recommend trying BDx out.Also, I previously have had surgeries on both of my knees and the trainers have modified exercises to accommodate that as well as find ways to help strengthen that area WITHOUT ANY PAIN!Thank you for the great experiences BDx! See you this weekend :)

BDx fitness provides its clients with a professional environment with state of the art equipment to help them achieve their goals. The trainers and staff are knowledgeable, friendly, and invested in their client success.As someone who has been working within the facility for the last two months, I can honestly say that the experience is top notch. If you are looking to start your fitness journey, look no further than BDx Fitness!

In August 2018 I made a commitment to be healthier and get in shape. Anxious about joining a gym and working with a trainer after many years of failed workout attempts, I was immediately inspired and motivated during my first session with Rob. He explained his wellness/fitness philosophy to me, encouraged me to push myself, while always making sure I felt comfortable with what I was doing and he has been a constant support every step of the way. I've gone from being afraid to enter a gym, to really looking forward to my Monday morning training sessions with Rob to kick start my week! In six months my progress has been both physically and emotionally rewarding because of Rob's guidance. The atmosphere that is created at BDx is so welcoming, all the staff and trainers are so friendly and I feel a sense of belonging that I've never felt at any other gym. I can't thank Rob and BDx enough for helping me commit to my personal wellness goals and cheering for me along the way! I highly recommend BDx, best gym and trainers out there!!!

I love BDx! After years of trying the big box gyms and feeling uncomfortable / negative about the environment, trainers, etc. I finally found my home at BDx Fitness. The staff and trainers truly care about your goals, work with you on a one-on-one basis, and are great at meeting you where you are on your fitness journey. I have surpassed what I thought I was capable of achieving, thanks to BDx’s individualized approach and thorough knowledge of their craft.The facilities are beautiful and always very clean. I appreciate the added amenities offered, and the convenient and accessible location.

BDx Fitness is amazing! I have been training with Rob for the past 7 months and I have seen incredible changes in my body, but almost my mindset and my views on healthy living. The staff at BDx are so knowledgeable and really pride themselves on implementing a healthy lifestyle, not fad dieting and quick fixes. The gym is state of the art, clean, and you always feel welcome.

BDx fitness is amazing! Rob and the team are great! I've been training with Rob for about 8 months and have seen such a difference in my body and attitude about working out. Rob gives excellent fitness advice and makes sure your form is right. He takes the time to make sure you understand what muscles you are working so you can get the most out of what you are doing. He also gives great nutrition advice. He customizes the workouts to your needs and body type. Personal training helps keep you motivated and gets you into great shape!