BDx Fitness - Shelton, CT

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx Fitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

BDx is definitely the place to achieve your fitness goals. I know a few different people, including myself, who use there expertise and have nothing but great things to say about the team. They learned my strengths and weakness then tailored a workout plan (that you can follow through an app) that is perfect for me. Plus.. the gym & equipment is top notch!

Highly recommend BDx Fitness! I’ve never had a personal trainer before and didn’t know what to expect but they made me feel really welcome and comfortable. They listened to what I wanted and customized a plan just for me. Plus the facility was very clean and safe.

BDx Fitness has helped me gain focus using top of the line equipment and guidance from their knowledgeable staff. I’m able to train in a safe, clean, healthy environment with plenty of space. Their hours of operation are also ideal for my lifestyle to get a workout in between work and family.If your looking for an amazing workout, BDx Fitness is the place!

BDx Fitness provides me with a top notch facility to work out at. Rob and the rest of the team are extremely knowledgeable and accommodating whether it be answering a simple question or personalizing a workout to meet my needs. BDx makes working out more enjoyable and I highly recommend it over the Big Box gyms.

I’ve been going to BDX for about a year now, and it’s such a great environment! I train with Marshall, and he is always good vibes. He is always willing to accommodate my schedule, even though it is unreliable, and I know he’s busy! Gym is always clean, and everyone who works there is friendly and professional.

BDx is my go-to for all my fitness needs. Rob R. cares about each and every client and is flexible in helping them meet their individual goals, whether it be weight loss, strengthening, conditioning, building muscle tone, or recovery from a sports injury. The gym is meticulously clean and has flexible hours, and is in a beautiful location in Shelton. During the quarantine, I was so impressed at how BDx staff did not miss a beat and offered training sessions and classes live online. They also added health talks and even live healthy cooking videos! This was so helpful for me to stay in touch and to not lose sight of my goals during this very stressful time.

BDx fitness provides its clients with a professional environment with state of the art equipment to help them achieve their goals. The trainers and staff are knowledgeable, friendly, and invested in their client success.As someone who has been working within the facility for the last two months, I can honestly say that the experience is top notch. If you are looking to start your fitness journey, look no further than BDx Fitness!

I have trained with Rob, Marshall, and Courtney all on separate occasions and can easily say that all three trainers are very helpful, positive, and incredibly professional! In my past experiences at other gyms, I have felt embarrassed, intimidated, or like I was letting myself down. At BDx, I feel welcomed and comfortable! The employees and fellow clients have positive attitudes and support one another. To anybody that is having a hard time feeling confident or is having issues with getting their start, I highly recommend trying BDx out.Also, I previously have had surgeries on both of my knees and the trainers have modified exercises to accommodate that as well as find ways to help strengthen that area WITHOUT ANY PAIN!Thank you for the great experiences BDx! See you this weekend :)

Since coming to BDx, my confidence as a trainer as grown exponentially. Rob puts such an emphasis on a proper learning and educational environment guaranteeing we can deliver top of the line personal training. Beyond that, the atmosphere here is unmatched and truly unlike any other general gym environment you're used to. I can't recommend BDx enough for trainers and for clients looking for a great personal training and small group experience.