BDx Fitness - Shelton, CT

Personal training gives you inspiration to continue training. Some weeks it is hard to stay determined. The personal trainers at BDX really keep you moving and inspired. They are all very personable and knowledgeable. I enjoy my weekly training sessions and I’m much stronger since I started with BDX. I highly recommend BDX Fitness for a personalized, effective approach to fitness!

Edit: Courtney and Rob reached out to me, super nice people. They apologized and welcomed the opportunity for me to set up another time and date to meet/discuss. Good customer care after a negative situation. I am happy they reached out to try to make things right.Original post: As someone looking to join - don't put your hopes up for this place... zero communication and no interest from trainers to obtain more cliental.I have scheduled two phone appointments with Marshall to discuss BDx Fitness and the possibility of working with a trainer. Both times I was blown off. The first time after being blown off, I reached out to Marshall to reschedule for a different day - he mentioned he was caught on the phone with a client - totally fine things happen. We agreed for today at 2pm so I reorganized my work schedule so that I could be available for a call. It is now 3pm. No call. No text. I now have no interest.

I can’t say enough great things about this gym. Every one of the trainers are awesome and knowledgeable. They make you feel like family. They work with you to help you crush your goals. There are multiple classes to try and they are all fantastic!!

I joined BDX 2 years ago and it is the best decision for my health I have made. My wife and I have been members at all the usual suspects in the area but we wanted more individual attention and that is where BDX, Rob, and the team deliver.They built a program for me. I had not been in a gym in about 13 years raising the kids. Rob started building me back up, taking care to work with injuries I came in with so I can get into what I now consider to be great shape, and getting better each week. I have trained with Rob, Courtney, Marshall, Melissa and Rachel. All are excellent, caring, focused on your performance, and motivating.Now I train on the regular with MJ. He has taken the foundation that was built and over the past year I have put on 13 pounds of muscle and I'm stronger than I've been in a long time! Is enthusiasm and attitude keep me pushing harder every workout. And I can't say enough about how important it is having set appointments in the book week after week to keep motivation going.The facility is excellent as well. Very modern equipment of every sort for cardio through free weights. Modern machines as well as mats, balls, ropes, and everything you would need. Once you are a member you can access the gym at anytime you need during open hours. Every session with a BDX trainer is focused and moves you toward your goals. They also utilize an app that has video for you to complete your workouts on the days when you are not directly with a trainer.During Covid they clean before, during, and after the exercise you are doing. Everyone I have encountered (members and staff) is making sure the gym stays open and there are no big gym ego's to be found.I highly recommend BDX to anyone of any level looking for a professional training experience!

BDX is a great gym with wonderful people. The staff is extremely helpful, and I really enjoy the personal training element. I train with MJ. He creates new workouts for me weekly and works diligently to help me lose weight and build strength. I'd highly recommend MJ and BDX to anyone looking to achieve specific workout goals.

I started training at BDX a few months ago to help me get back into feeling good physically and mentally. All of the coaches i’ve had time to train with really care about the goals you want to achieve and hold you accountable to meet them (something I absolutely need). Everyone is so nice and welcoming and really go the extra effort to make it a comfortable environment to work out in. I can’t see myself stepping into another gym ever again

BDx is a great facility! The trainers are very knowledgeable, encouraging, and friendly. All 1 on 1 training is tailored to your specific needs and goals. The equipment is high end and the facility is impeccably clean. I highly recommend BDx to anyone looking to crush their fitness goals in a positive environment!

The team at BDX are second to none. They are passionate about their jobs and delivering results to their clients. The entire team is friendly, supportive, and knows everyone by name. The gym itself is extremely clean and well maintained. MJ in particular is fantastic, he’s always coming up with new routines to push you to the next level. He’s energetic and motivational to inspire you during those pitch black 6am workouts. I would give them more that 5 stars if I could!

I have been at many other gyms over the years but BDX stands out amongst them all! I have been working here since June 2021 and have grown so much in my knowledge of health and wellness, anatomy, and mechanics of movement. The entire team of trainers are the best I have ever worked with and the clients I have had the privilege of training thus far come in prepared, inspired and push so hard! I highly recommend this facility to anyone and everyone!

I’ve been working out a BDx since June of 2020. Through the pandemic, they kept things extremely clean, encouraged social distance, and made everyone feel comfortable. Fast forward to today and things are still held in tip top shape. Machines are in great conditions, dumbbells spotless, smith machine runs smooth as butter. It’s filled with friendly faces and smiles and I believe that’s because of the amazing trainers working at the facility. MJ in particular always has a huge smile on his face and always comes over to say hello and provides you with the encouragement to keep showing up even on days you might not want to. The BDx community is truly one of a kind. Would absolutely recommend for others to checkout!