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In Motion Fitness, located at 3764 Dunlap St N, Arden Hills, MN, offers a lively, supportive atmosphere and a diverse range of workouts. Praised for its positive environment, this gym provides daily varied workouts to keep members engaged. The dedicated trainers, including owners Megan and Andrew, focus on proper form and personal attention, ensuring effective and safe workouts. Whether you're a beginner or an advanced athlete, In Motion Fitness accommodates all fitness levels, making everyone feel welcome. This gym isn't just a place to work out; it's a community that promotes better physical and mental health.

With its close-knit community and diverse classes, In Motion Fitness stands out for its encouraging atmosphere and knowledgeable staff. The facility is well-equipped, clean, and conveniently located with plentiful parking. It's a perfect choice for those looking to transform their fitness routine with the support of skilled trainers and a friendly community.

Pros:

  • Welcoming and positive environment.
  • Daily varied workouts keep things interesting.
  • Trainers focus on proper technique and injury prevention.
  • Owners and trainers are highly knowledgeable.
  • Supportive community helps motivate members.
  • Ideal for all fitness levels.
  • Facility is clean and well-maintained.
  • Classes offered at various times to fit different schedules.
  • Convenient location with easy parking.
  • User-friendly app for scheduling and announcements.

Cons:

  • Higher membership fees compared to other gyms.
  • Limited workout times with no open gym hours.
  • Closed on weekends.

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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1.0

Reviews (70)

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I've always wanted to be the type of person who loved the gym, hit new PRs weekly, lose a bunch of weight, and who was actually strong. I tried homes videos, gym memberships, and long walks but nothing really made a difference. I generally eat healthy due to have celiac disease so that was never really my problem. But putting cliches to the side... In Motion Fitness (more importantly... the people at In Motion Fitness) changed my life. The intimate, personalized training (while working out with a bunch of fun people) wakes me up every morning! The gym is the highlight of my day! I can't wait to get there and push myself. I'm not kidding you... I literally drip sweat every workout but don't feel like the workouts are impossible. I challenge myself everyday and I have an entire cheer squad behind me! I even need someone to pull the reins on me every once in a while because my confidence has skyrocketed and I feel invincible! The personal trainers (Megan, Andrew, Penny, Dane, and Jermey) ALL know my strengths and weaknesses. In fact, they know me better than I know myself. This gym has become my family. There is a lot of smiles, sweat, and cheering going on here. And when I say family.... I truly mean it. It's a family affair. Megan and Andrew put up a ton of time and money to host a benefit for my mother-in-law who comes to the gym. She has ovarian cancer and in-between chemo sessions she's here every day! If that's not motivation and inspiration, I don't know what is! It's addicting and you cannot get enough! Come try our crazy fun, encouraging family out and I promise you won't be disappointed! I know my husband and I will never be leaving! We are here for the long haul!!!

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THIS IS THE PLACE!!!!! Take the opportunity to join this amazing gym! No matter what your fitness level is, classes are fitted for your personal ability. The trainers and owners are out of this world talented! You do NOT want to miss a chance to make your life healthy and have great support from other members and staff!

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In Motion Fitness is more than just a gym - it's a community of unique individuals who are at different stages in their fitness journey. And this community has changed the way I approach heath and fitness. I used to be in a perpetual cardio cycle, working out on my own and never really pushing myself beyond my comfort zone. I was intimidated by the free weight area of my "big box" gym, feeling that I didn't belong. After 6 months at In Motion, they have given me (and many others!) the confidence and skills to move beyond my cardio routine. I am a much stronger person - physically AND mentally - and I have In Motion Fitness to thank for that! No matter where you are in your fitness journey, In Motion is the place for you.

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Megan, as well as every trainer at In Motion Fitness is highly knowledgeable in building core strength and developing a fitness plan that is thorough. Every class at In Motion Fitness is accommodating to all levels of fitness experience. Their one on one, personal training leads to fewer injuries and a higher success rate!

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This is more than a place to catch a great workout. The owners and coaches welcome people of all ages and fitness abilities. One of my favorite experiences is participating in a class with someone just starting out who is right next to a fine tuned athlete. We are doing the same class at each of our abilities and walk away yearning for more. Staff and members become like family and people you want to see on a regular basis. The results of the PUSH classes are amazing. Don't be surprised if you get the bug to sign up for some kind of athletic event eventually...it will change your life. As will In Motion Fitness!

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Awesome Gym! I've been working out on my own for the last couple of years now and what a mistake that was... My body has never been so sore, but in a good way! The people are great and make you feel like family! I would give In Motion Fitness 10 stars if I could.

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In Motion Fitness is more than a gym. The coaches here truly care about seeing you improve your life and reach your goals. Their group classes are always challenging and fun! If you want to experience group fitness that motivates and inspires you, this is your place!

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In Motion Fitness has been extremely welcoming and supportive as a gym. The gym is very well equipped for mobility, body weight, barbell, and kettlebell training. Their mission is something I resonate with, and feel like the instructors try to engrain positivity from members to feel welcome and focus on education and a nice blend of intensity to get the most out of classes.

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I have been to a lot of different workout facilities looking for the right mix of a solid workout combined with the accountability of motivated and friendly people who care about form and proper movement. Most of the large gyms have people walking around looking for suckers who will pay for personal training, but ignore all those people who use lousy form or who use machines improperly.That is NOT the case at In Motion. Here, everyone gets access to skilled professionals who correct movements, challenge individual limits and provide clear instructions for every one of the group exercises. Each person is challenged to excel at their own pace, but not pushed so hard that they risk injury.I personally have had some pretty serious back issues and every day the trainers are helping me to modify the exercises to accommodate my back while challenging me to reach beyond my current state. Their goal is to make exercise a way of life and sustainable, not to get huge muscles (well, not only- although that could be a by-product if you stick with it long enough).Perhaps the best part of this gym is the accountability to the other members for just showing up. It truly is a community of dedicated and friendly folks.If you're looking for a great place to belong, a friendly bunch of faces to sweat with first thing in the morning or a killer workout, you can find them all in this one place.

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This gym is one of a kind!!! The community of members that attend are what makes this place amazing! Everyone is here to encourage everyone. There are a ton of AMAZING athletes that frequent here as well as the trainers! All of the trainers are very knowledgeable and care about each person and their fitness goals. I highly recommend this place!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 3764 Dunlap St N, Arden Hills, MN 55112, United States .

The contact number is +1 651-600-2984

This service is listed under Gym .

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